Nutrition Facts for Nut-free yogurt with granola and berries

Nut-Free Yogurt with Granola and Berries

Start your morning or snack time on a sweet and wholesome note with this Nut-Free Yogurt with Granola and Berries recipe—a quick, 10-minute treat that's as nutritious as it is delicious! This vibrant parfait layers creamy yogurt (dairy or non-dairy, depending on your preference), crunchy nut-free granola, and a medley of fresh, juicy strawberries, blueberries, and raspberries for a beautiful explosion of colors and flavors. Perfect for those with nut allergies or anyone seeking a light, healthy option, this recipe is naturally customizable with a drizzle of honey or maple syrup for added sweetness. Serve immediately in elegant glasses or bowls for an eye-catching dish that’s as visually stunning as it is satisfying. Ideal as a breakfast, midday snack, or even a guilt-free dessert, it’s a delightful way to enjoy wholesome ingredients in a crowd-pleasing format!

Nutriscore Rating: 73/100
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Image of Nut-Free Yogurt with Granola and Berries
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Plain yogurt (dairy or non-dairy, unsweetened)
  • 1 cup Nut-free granola
  • 1 cup Fresh strawberries, hulled and sliced
  • 0.5 cup Fresh blueberries
  • 0.5 cup Fresh raspberries
  • 2 tablespoons Honey or maple syrup (optional, for sweetness)

Directions

Step 1

In a mixing bowl, prepare the yogurt by stirring it to ensure smooth consistency. Sweeten with honey or maple syrup if desired, and mix well.

Step 2

Gather two serving glasses or bowls to layer the ingredients.

Step 3

Spoon a layer of yogurt (about 1/4 cup) into the bottom of each glass or bowl.

Step 4

Add a layer of nut-free granola (about 2 tablespoons) on top of the yogurt.

Step 5

Follow with a layer of fresh sliced strawberries, blueberries, and raspberries.

Step 6

Repeat the layering process (yogurt, granola, berries) until all ingredients are used, finishing with a layer of berries on top for garnish.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (1039.9g)
Amount per serving % Daily Value*
Calories 1525.2
Total Fat 36.1g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat g
Cholesterol 31.5mg 0%
Sodium 721.1mg 0%
Total Carbohydrate 246.0g 0%
Dietary Fiber 24.8g 0%
Total Sugars 115.7g
Protein 54.9g 0%
Vitamin D 157.7IU 0%
Calcium 1072.2mg 0%
Iron 9.8mg 0%
Potassium 2104.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 14.4%
Carbs: 64.4%