Nutrition Facts for Nut-free vegan goddess dressing

Nut-Free Vegan Goddess Dressing

Creamy, tangy, and herbaceous, this Nut-Free Vegan Goddess Dressing is a game-changer for plant-based and allergen-friendly cooking. Made with sunflower seed butter instead of traditional nuts, it delivers a luscious texture without compromising allergy safety. Fresh parsley and chives lend a vibrant pop of flavor, while lemon juice, apple cider vinegar, and a touch of maple syrup create the perfect balance of tangy and sweet. With just 10 minutes of prep time, this quick and easy dressing is perfect for drizzling over salads, grain bowls, or serving as a crowd-pleasing veggie dip. Vegan, nut-free, and packed with zesty goodness, this versatile recipe is destined to become a staple in your kitchen.

Nutriscore Rating: 68/100
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Image of Nut-Free Vegan Goddess Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Sunflower seed butter
  • 0.333 cup Water
  • 2 tablespoons Lemon juice
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 1 tablespoon Maple syrup
  • 2 cloves Garlic cloves, minced
  • 0.25 cup Fresh parsley, chopped
  • 2 tablespoons Fresh chives, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a high-speed blender or food processor, combine the sunflower seed butter, water, lemon juice, apple cider vinegar, olive oil, and maple syrup.

Step 2

Add the minced garlic, chopped parsley, chopped chives, salt, and black pepper to the blender.

Step 3

Blend on high speed until the mixture is smooth and creamy. If the dressing is too thick, add water 1 tablespoon at a time until you reach your desired consistency.

Step 4

Taste and adjust seasoning, adding more salt, pepper, or lemon juice as needed.

Step 5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld together.

Step 6

Serve over salads, grain bowls, or use as a dip for vegetables. Store leftovers in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (492.3g)
Amount per serving % Daily Value*
Calories 1830.1
Total Fat 161.9g 0%
Saturated Fat 19.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2110.6mg 0%
Total Carbohydrate 73.7g 0%
Dietary Fiber 24.8g 0%
Total Sugars 37.3g
Protein 47.1g 0%
Vitamin D 0IU 0%
Calcium 458.8mg 0%
Iron 13.2mg 0%
Potassium 2127.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 9.7%
Carbs: 15.2%