Nut-Free Traditional Indian Kulfi

Dive into the indulgent, creamy decadence of Nut-Free Traditional Indian Kulfi, a timeless dessert reimagined for those with nut allergies. This luscious frozen treat is made with velvety reduced full-fat milk, delicately infused with aromatic cardamom, fragrant rose water, and the golden touch of saffron strands. Perfectly sweetened and thickened with a cornstarch slurry, this kulfi achieves its signature custard-like richness—all without nuts. The preparation combines authentic techniques like slow-simmering and meticulous flavor layering to deliver an irresistible, nut-free alternative to traditional recipes. Freeze it in classic molds or individual cups, and serve as a refreshingly unique dessert that embodies the essence of Indian sweets. Whether for festive occasions or a simple indulgence, this nut-free kulfi is sure to wow your taste buds and your guests!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 6

Ingredients

• 4 cups Full-fat milk
• 0.5 cup Sugar
• 1 tablespoon Cornstarch
• 4 pods Cardamom pods (crushed, or substitute with ground cardamom)
• 10 strands Saffron strands
• 1 teaspoon Rose water

Directions

Step 1

In a heavy-bottomed pot, bring the full-fat milk to a boil over medium heat, stirring frequently to prevent it from sticking to the bottom.

Step 2

Once the milk reaches a boil, reduce the heat to a simmer, and continue to cook, stirring occasionally, until it reduces to half its original volume. This should take approximately 30-35 minutes.

Step 3

While the milk is simmering, dissolve the cornstarch in 2 tablespoons of warm water or milk to create a smooth slurry. Set aside.

Step 4

Add the sugar, crushed cardamom pods, and saffron strands to the reduced milk, stirring well to combine. Let the mixture simmer for another 5 minutes.

Step 5

Slowly add the cornstarch slurry to the milk, stirring continuously to avoid lumps. Cook for another 5-8 minutes, or until the mixture thickens to a custard-like consistency.

Step 6

Remove the pot from heat and stir in the rose water. Allow the mixture to cool to room temperature.

Step 7

Pour the cooled mixture into kulfi molds or small freezer-safe containers. Cover tightly with lids or aluminum foil.

Step 8

Freeze for 6-8 hours, or until completely set.

Step 9

To serve, remove the kulfi from the molds by running the sides under warm water for a few seconds, then gently sliding them out. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1089.9g)

Amount per serving	% Daily Value*
Calories	1029.5

Total Fat 31.6g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat 1.1g
Cholesterol 117.1mg	0%
Sodium 373.2mg	0%
Total Carbohydrate 152.7g	0%
Dietary Fiber 0.3g	0%
Total Sugars 146.8g
Protein 32.0g	0%

Vitamin D 429.4IU	0%
Calcium 1205.0mg	0%
Iron 0.2mg	0%
Potassium 1477.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%

Protein: 12.5%

Carbs: 59.7%