Nut-Free Traditional Besan Laddoo
Delight in the rich and nutty flavors of Nut-Free Traditional Besan Laddoo, a beloved Indian sweet that’s perfect for festive celebrations or everyday indulgence. This recipe combines roasted gram flour (besan), aromatic cardamom, and silky ghee to create melt-in-your-mouth laddoos that are entirely nut-free, making them ideal for allergy-friendly gatherings. The key to achieving the laddoo's signature golden hue and irresistible nutty aroma lies in slow-roasting the besan to perfection—a step that ensures deep, complex flavors. Sweetened with powdered sugar and optionally adorned with edible garnishes like saffron strands or silver leaf, these laddoos are as visually appealing as they are delicious. Quick to prepare in just 35 minutes, they stay fresh for up to two weeks, making them a convenient and delectable treat for any occasion.
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Ingredients
- 2 cups Besan (gram/chickpea flour)
- 1 cup Powdered sugar
- 1 cup Ghee (clarified butter)
- 1 teaspoon Cardamom powder
- 1 pinch Nut-free edible garnishes (optional, e.g., saffron strands or silver leaf)
Directions
Step 1
Heat a heavy-bottomed pan or kadhai over low-medium heat and add ghee.
Step 2
Once the ghee has melted, add the besan (gram flour) to the pan.
Step 3
Stir continuously with a spatula to combine the besan with the ghee, ensuring there are no lumps.
Step 4
Keep roasting the mixture on low heat for 15-20 minutes, or until it turns golden brown and releases a nutty aroma. Be patient during this step — proper roasting is crucial for the flavor of the laddoos.
Step 5
Once roasted evenly, turn off the heat and allow the mixture to cool slightly. It should still be warm but not hot enough to melt sugar.
Step 6
Add the powdered sugar and cardamom powder to the cooled besan mixture. Mix well until the sugar is fully incorporated and the mixture turns smooth and pliable.
Step 7
Take small portions of the mixture and roll them between your palms to form round laddoos. Repeat for the entire batch.
Step 8
Optionally, garnish each laddoo with a saffron strand or a small piece of edible silver leaf for an elegant touch.
Step 9
Store the laddoos in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
| Serving size | (599.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3533.4 |
| Total Fat 251.2g | 0% |
| Saturated Fat 148.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 605.9mg | 0% |
| Sodium 157.3mg | 0% |
| Total Carbohydrate 260.7g | 0% |
| Dietary Fiber 24.8g | 0% |
| Total Sugars 141.5g | |
| Protein 53.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.3mg | 0% |
| Iron 12.2mg | 0% |
| Potassium 2060.7mg | 0% |
Source of Calories