Nut-Free Thai Dressing

Elevate your meals with this creamy, Nut-Free Thai Dressing—a versatile, allergen-friendly twist on a classic. Made with creamy sunflower seed butter, rich coconut milk, and a harmonious blend of fresh lime juice, tamari, and toasted sesame oil, this dressing delivers bold, tangy, and savory flavors without relying on peanuts or tree nuts. Perfectly balanced with a touch of maple syrup, fresh grated ginger, and a hint of optional spice from chili flakes or Sriracha, this dressing is as customizable as it is delicious. Quick to whip up in just 5 minutes, it’s the ideal topping for salads, a flavorful drizzle over noodle bowls, or a dipping sauce for fresh spring rolls. This gluten-free, dairy-free, and nut-free condiment can be prepared ahead and stored for a week, making it a convenient addition to your weekly meal prep. Whether you're accommodating allergies or simply looking for a fresh take on Thai-inspired flavors, this dressing promises to impress!

Nutriscore Rating: 55/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 3 tablespoons Sunflower seed butter (unsweetened, creamy)
• 2 tablespoons Coconut milk (full-fat or light)
• 2 tablespoons Lime juice (freshly squeezed)
• 2 tablespoons Tamari (gluten-free soy sauce) or regular soy sauce
• 1 tablespoon Rice vinegar
• 1 tablespoon Maple syrup
• 1 clove Garlic (minced or grated)
• 1 teaspoon Ginger (fresh, grated)
• 1 teaspoon Sesame oil (toasted)
• 2 tablespoons Water (to adjust consistency)
• 0.5 teaspoon Chili flakes or Sriracha (optional, for heat)

Directions

Step 1

In a small mixing bowl, combine sunflower seed butter, coconut milk, lime juice, tamari (or soy sauce), and rice vinegar.

Step 2

Add maple syrup, minced garlic, grated ginger, and sesame oil to the mixture. Stir well to combine all the ingredients into a smooth, creamy dressing.

Step 3

If the dressing is too thick, add water one tablespoon at a time, whisking until the desired consistency is reached. It should be pourable but slightly thick.

Step 4

For extra heat, stir in chili flakes or a drizzle of Sriracha, if desired.

Step 5

Taste and adjust the seasoning if needed—add more lime juice for brightness, soy sauce for saltiness, or maple syrup for sweetness.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for up to one week. Shake or stir before using as the dressing may separate over time.

Step 7

Enjoy the nut-free Thai dressing over salads, noodles, or as a dipping sauce for fresh spring rolls!

Nutrition Facts

Serving size	(208.8g)

Amount per serving	% Daily Value*
Calories	496.9

Total Fat 39.2g	0%
Saturated Fat 10.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1888.3mg	0%
Total Carbohydrate 32.1g	0%
Dietary Fiber 5.8g	0%
Total Sugars 16.3g
Protein 14.1g	0%

Vitamin D 0IU	0%
Calcium 43.4mg	0%
Iron 3.6mg	0%
Potassium 543.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 10.5%

Carbs: 23.9%