Nutrition Facts for Nut-free thai curry sauce

Nut-Free Thai Curry Sauce

Elevate your home-cooked meals with this velvety Nut-Free Thai Curry Sauce, a delicious adaptation of a classic favorite for those avoiding nuts. Made with creamy coconut milk, zesty red curry paste, and sunflower seed butter (or tahini as a nut-free alternative), this sauce delivers authentic Thai-inspired flavors without compromising dietary restrictions. Aromatic garlic and ginger blend seamlessly with tangy fresh lime juice, a hint of sweetness from brown sugar, and a sprinkle of optional chili flakes for customizable heat. Ready in just 25 minutes, this versatile sauce is perfect for drizzling over rice, tossing with noodles, or transforming your favorite stir-fry into a vibrant, satisfying dish. Plus, it’s naturally gluten-free when made with tamari, making it a crowd-pleasing option for any table.

Nutriscore Rating: 56/100
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Image of Nut-Free Thai Curry Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 14 oz Coconut milk (full-fat)
  • 3 tbsp Red curry paste (ensure nut-free)
  • 2 tbsp Sunflower seed butter (or tahini as an alternative)
  • 1 cup Vegetable stock
  • 2 tbsp Soy sauce or tamari (for gluten-free)
  • 1 tbsp Brown sugar
  • 2 tbsp Fresh lime juice
  • 2 Garlic cloves, minced
  • 1 tsp Fresh ginger, grated
  • 2 tbsp Avocado oil (or any neutral oil)
  • 0.5 tsp Chili flakes (optional, for heat)

Directions

Step 1

In a medium saucepan, heat the avocado oil over medium heat.

Step 2

Add the minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant.

Step 3

Stir in the red curry paste and cook for another 1-2 minutes, stirring constantly, to release the aromatic flavors.

Step 4

Pour in the coconut milk and vegetable stock. Whisk the mixture until the curry paste is fully dissolved.

Step 5

Add the sunflower seed butter and whisk until it is well incorporated and the sauce is smooth.

Step 6

Stir in the soy sauce (or tamari), brown sugar, lime juice, and chili flakes (if using). Simmer the mixture for 8-10 minutes, stirring occasionally, until the sauce thickens slightly.

Step 7

Taste and adjust the seasoning as needed. Add more soy sauce for saltiness, lime juice for tanginess, or brown sugar for sweetness.

Step 8

Remove from heat and let the sauce cool slightly before using. Serve over cooked rice, noodles, or as a base for your favorite Thai-inspired dishes.

Step 9

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently before serving.

Nutrition Facts

Serving size (819.6g)
Amount per serving % Daily Value*
Calories 1574.0
Total Fat 143.4g 0%
Saturated Fat 91.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 3823.6mg 0%
Total Carbohydrate 68.0g 0%
Dietary Fiber 15.1g 0%
Total Sugars 32.0g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 170.5mg 0%
Iron 16.4mg 0%
Potassium 1937.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%
Protein: 5.7%
Carbs: 16.4%