Nutrition Facts for Nut-free thai basil chicken

Nut-Free Thai Basil Chicken

Get all the bold, vibrant flavors of a classic Thai Basil Chicken dish in this allergy-friendly twist: Nut-Free Thai Basil Chicken. Perfect for weeknight dinners, this quick and easy recipe comes together in just 25 minutes and delivers a deliciously savory, slightly sweet, and aromatic stir-fry that pairs beautifully with jasmine rice. Made with tender chicken thighs, fragrant garlic, spicy red chili, and a nut-free, umami-packed sauce featuring soy, oyster, and fish sauces balanced with a touch of brown sugar, it's finished with fresh Thai basil for an authentic herbal kick. Whether you're avoiding nuts or just craving a quick one-pan meal, this recipe delivers bold Thai-inspired flavors while being a breeze to prepare.

Nutriscore Rating: 70/100
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Image of Nut-Free Thai Basil Chicken
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Boneless, skinless chicken thighs (cut into bite-sized pieces)
  • 2 tablespoons Neutral cooking oil (e.g., vegetable oil or avocado oil)
  • 4 cloves Garlic (minced)
  • 1 medium Red chili (sliced; adjust for spice level)
  • 1 cup Thai basil leaves (loosely packed)
  • 3 tablespoons Soy sauce (ensure gluten-free if needed)
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Fish sauce
  • 2 teaspoons Brown sugar
  • 2 tablespoons Water
  • 2 pieces Lime wedges (for serving, optional)
  • 4 servings Cooked jasmine rice (for serving)

Directions

Step 1

In a small bowl, mix the soy sauce, oyster sauce, fish sauce, brown sugar, and water until the sugar is fully dissolved. Set the sauce aside.

Step 2

Heat a large skillet or wok over medium-high heat and add the cooking oil.

Step 3

Once the oil is hot, add the minced garlic and sliced red chili. Stir-fry for about 30 seconds until aromatic.

Step 4

Add the chicken pieces to the skillet and cook, stirring frequently, for 5-7 minutes until the chicken is fully cooked and lightly browned.

Step 5

Pour the prepared sauce over the chicken and stir well to coat each piece. Let it simmer for 2-3 minutes to allow the flavors to combine.

Step 6

Turn off the heat and immediately add the Thai basil leaves to the skillet. Toss the basil with the chicken until the leaves are wilted.

Step 7

Serve the Nut-Free Thai Basil Chicken over freshly cooked jasmine rice with lime wedges on the side, if desired.

Nutrition Facts

Serving size (1493.6g)
Amount per serving % Daily Value*
Calories 2223.4
Total Fat 84.7g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 525mg 0%
Sodium 5128.2mg 0%
Total Carbohydrate 202.5g 0%
Dietary Fiber 5.8g 0%
Total Sugars 7.6g
Protein 154.8g 0%
Vitamin D 35IU 0%
Calcium 313.8mg 0%
Iron 16.8mg 0%
Potassium 2162.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 28.3%
Carbs: 37.0%