Nut-Free Taramasalata
Creamy, tangy, and delightfully smooth, this Nut-Free Taramasalata is a twist on the classic Mediterranean dip, perfect for those with nut allergies. Made with salt-cured cod roe (tarama), stale white bread for a luscious texture, and a harmonious blend of olive and sunflower oils, this recipe delivers rich flavor without any allergens. Freshly squeezed lemon juice, grated garlic, and a touch of salt bring balance and brightness to the dish. Ready in just 15 minutes and requiring no cooking, this dip is a versatile appetizer, ideal for pairing with warm pita, crisp vegetable sticks, or crunchy crackers. Whether you're hosting a gathering or elevating your snack game, this nut-free version of taramasalata is a must-try crowd-pleaser!
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Ingredients
- 150 grams stale white bread (crusts removed)
- 100 milliliters olive oil
- 50 milliliters sunflower oil
- 60 milliliters lemon juice (freshly squeezed)
- 100 grams salt-cured cod roe or tarama
- 2 cloves garlic cloves (finely grated)
- 50 milliliters water
- 1 teaspoon salt
Directions
Step 1
1. Begin by soaking the stale white bread in water for 5 minutes.
Step 2
2. After the bread has softened, squeeze it well to remove as much water as possible. Set aside.
Step 3
3. In a food processor, combine the salt-cured cod roe (tarama), grated garlic, and a teaspoon of salt.
Step 4
4. Pulse the ingredients together until smooth and creamy.
Step 5
5. Gradually add the bread in small portions while blending to incorporate it into the mixture.
Step 6
6. Slowly drizzle in the olive oil and sunflower oil alternately while running the food processor. This helps create a creamy emulsion.
Step 7
7. Blend in the lemon juice and water, adding them gradually to achieve your desired consistency and balance of tanginess.
Step 8
8. Taste the taramasalata and adjust the seasoning with more lemon juice or salt if needed.
Step 9
9. Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Step 10
10. Serve your nut-free taramasalata with warm pita bread, vegetable sticks, or crackers of your choice.
Nutrition Facts
| Serving size | (514.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1892.8 |
| Total Fat 159.1g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 40.1g | |
| Cholesterol 200mg | 0% |
| Sodium 4615.0mg | 0% |
| Total Carbohydrate 82.1g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 6.6g | |
| Protein 37.6g | 0% |
| Vitamin D 200IU | 0% |
| Calcium 197.6mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 534.7mg | 0% |
Source of Calories