Nut-Free Tangy Coleslaw Without Mayo

Bright, crisp, and completely mayo-free, this Nut-Free Tangy Coleslaw is a refreshing twist on a classic dish, perfect for those seeking a lighter, allergen-friendly option. Featuring a vibrant mix of green and red cabbage, crunchy carrots, and a hint of red onion, this coleslaw gets its signature tang from a zesty apple cider vinegar and Dijon mustard dressing, subtly sweetened with honey or maple syrup for a vegan alternative. Seasoned with a touch of celery seed, salt, and pepper, this quick-to-make recipe comes together in just 20 minutes and requires no cooking. Enjoy it as a fresh and flavorful side dish or as a versatile topping for sandwiches, burgers, or wraps. Ideal for picnics, barbecues, and weeknight dinners, this coleslaw is a tasty, nut-free addition to your mealtime repertoire that proves you don’t need mayonnaise to create a creamy, addictive crunch!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 4 cups Green cabbage
• 2 cups Red cabbage
• 2 medium Carrots
• 0.5 medium Red onion
• 0.25 cup Apple cider vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon Honey (or maple syrup for vegan option)
• 3 tablespoons Olive oil
• 0.5 teaspoon Celery seed
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Thinly slice the green cabbage and red cabbage using a sharp knife, mandoline, or food processor. Place them in a large mixing bowl.

Step 2

Peel and grate the carrots, then add them to the bowl with the cabbage.

Step 3

Finely slice the red onion into thin half-moons and add them to the bowl as well.

Step 4

In a small bowl or jar, whisk together the apple cider vinegar, Dijon mustard, honey (or maple syrup for a vegan option), olive oil, celery seed, salt, and black pepper until the dressing is emulsified and smooth.

Step 5

Pour the dressing over the cabbage mixture and toss thoroughly until the vegetables are evenly coated.

Step 6

Let the coleslaw sit for at least 10 minutes at room temperature to allow the flavors to meld. For a deeper flavor, refrigerate for 1-2 hours before serving.

Step 7

Taste the coleslaw and adjust seasoning if needed with additional salt, pepper, or a splash more vinegar for extra tanginess.

Step 8

Serve chilled or at room temperature as a side dish or topping for sandwiches, burgers, or wraps.

Nutrition Facts

Serving size	(754.7g)

Amount per serving	% Daily Value*
Calories	684.3

Total Fat 46.0g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 1717.8mg	0%
Total Carbohydrate 65.2g	0%
Dietary Fiber 15.2g	0%
Total Sugars 40.1g
Protein 7.3g	0%

Vitamin D 0IU	0%
Calcium 255.4mg	0%
Iron 3.9mg	0%
Potassium 1438.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 4.1%

Carbs: 37.0%