Nut-Free Suji Halwa
Delight in the warm, comforting flavors of Nut-Free Suji Halwa, a luscious Indian dessert crafted without nuts to ensure it's allergy-friendly. This creamy pudding-like treat is made with roasted semolina (suji), cooked to golden perfection in ghee and then simmered with a fragrant blend of milk, sugar, and cardamom for a velvety texture and irresistible aroma. Ready in just 25 minutes, this dish is perfect for festive occasions or a quick indulgence. Optional raisins add a touch of natural sweetness, making it versatile for all preferences. Serve this nut-free halwa warm as a decadent dessert or an afternoon snack, and enjoy its rich yet simple charm.
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Ingredients
- 1 cup Semolina (Suji/Rava)
- 0.5 cup Ghee (clarified butter)
- 0.5 cup Granulated Sugar
- 2 cups Water
- 0.5 cup Milk
- 0.5 teaspoon Cardamom Powder
- 2 tablespoons Raisins (optional, if safe for allergy concerns)
Directions
Step 1
In a medium-sized saucepan, bring 2 cups of water and 0.5 cup of milk to a gentle boil. Turn off the heat once the mixture is heated through and set it aside.
Step 2
In a heavy-bottomed skillet or wok, heat 0.5 cup of ghee over medium heat.
Step 3
Add 1 cup of semolina (suji) to the hot ghee and roast it over medium-low heat, stirring continuously. Roast until the semolina turns golden brown and a nutty aroma fills the kitchen (about 8-10 minutes).
Step 4
Stir in 0.5 cup of granulated sugar and mix well for 1-2 minutes.
Step 5
Slowly pour the hot milk and water mixture into the roasted semolina while stirring continuously to avoid lumps forming. Be cautious as it may splatter.
Step 6
Cook the mixture on medium heat, stirring frequently, until the liquid is absorbed, and the halwa thickens to a smooth, pudding-like consistency (about 4-5 minutes).
Step 7
Add 0.5 teaspoon of cardamom powder and mix well.
Step 8
Optionally, stir in 2 tablespoons of raisins if desired and safe to use.
Step 9
Serve the Suji Halwa warm as a dessert or snack. You can garnish it with a drizzle of ghee for added richness (optional).
Nutrition Facts
| Serving size | (1039.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2287.2 |
| Total Fat 123.2g | 0% |
| Saturated Fat 75.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 313.9mg | 0% |
| Sodium 69.2mg | 0% |
| Total Carbohydrate 265.0g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 119.0g | |
| Protein 30.1g | 0% |
| Vitamin D 53.7IU | 0% |
| Calcium 231.6mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 710.0mg | 0% |
Source of Calories