Nut-Free Strawberry Delight Oatmeal
Start your morning with a warm, comforting bowl of Nut-Free Strawberry Delight Oatmeal, a wholesome and allergen-friendly breakfast option bursting with natural sweetness and vibrant berry flavors. Made with creamy rolled oats simmered in nut-free oat milk, this recipe is elevated with fresh, juicy strawberries, a hint of vanilla, and the warm spice of cinnamon. Sweetened naturally with pure maple syrup, it’s a healthy, satisfying way to fuel your day. Ready in just 15 minutes, this quick and easy oatmeal recipe is perfect for those busy mornings or leisurely weekends. Top each bowl with more fresh strawberries or your favorite nut-free additions like pumpkin seeds for a personalized twist. Whether you’re avoiding nuts due to allergies or simply seeking a flavorful plant-based breakfast, this strawberry oatmeal is sure to delight!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup rolled oats
- 2 cups unsweetened oat milk (or any nut-free milk of your choice)
- 1 cup fresh strawberries, diced
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 pinch pinch of salt
- 0.5 cup additional fresh strawberries for topping
Directions
Step 1
In a medium saucepan, combine the rolled oats, oat milk, diced strawberries, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
Step 3
Cook for 8–10 minutes, or until the oats are creamy and have absorbed most of the liquid. Stir frequently for an even consistency.
Step 4
Once the oatmeal is ready, remove it from the heat.
Step 5
Divide the oatmeal into two serving bowls.
Step 6
Top each bowl with additional fresh strawberries or any other nut-free toppings of your choice, such as pumpkin seeds or shredded coconut (optional).
Step 7
Serve immediately and enjoy your Nut-Free Strawberry Delight Oatmeal!
Nutrition Facts
| Serving size | (828.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.7 |
| Total Fat 16.3g | 0% |
| Saturated Fat 2.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 347.2mg | 0% |
| Total Carbohydrate 123.2g | 0% |
| Dietary Fiber 18.0g | 0% |
| Total Sugars 42.2g | |
| Protein 21.4g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 812.8mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1477.6mg | 0% |
Source of Calories