Nutrition Facts for Nut-free spicy rice

Nut-Free Spicy Rice

Elevate your weeknight dinner game with this crowd-pleasing Nut-Free Spicy Rice recipe! Bursting with bold flavors and vibrant colors, this vegan and allergen-friendly dish combines tender long-grain white rice with a medley of aromatic spices like smoked paprika, cumin, and turmeric. Diced red bell peppers, jalapeños, and sweet peas add a pop of freshness, while a squeeze of lime and a sprinkle of cilantro bring the perfect finishing touch. Quick to prepare in just 45 minutes and fully nut-free, this one-pot wonder is perfect as a flavorful side or the star of your meal. Ideal for spice lovers and those seeking a wholesome, allergen-conscious option!

Nutriscore Rating: 71/100
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Image of Nut-Free Spicy Rice
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups long-grain white rice
  • 4 cups water
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium jalapeño, finely chopped (optional)
  • 1 14-ounce can canned diced tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 1 cup frozen peas
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 4 wedges fresh lime wedges (for serving)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Step 2

In a large pot or deep skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and sauté for 3-4 minutes until it becomes translucent.

Step 4

Stir in the minced garlic, diced red bell pepper, and chopped jalapeño (if using). Cook for another 2 minutes until fragrant and slightly softened.

Step 5

Add the canned diced tomatoes (including their juices) and stir to combine.

Step 6

Mix in the ground cumin, smoked paprika, cayenne pepper, turmeric powder, black pepper, and salt. Stir well to ensure the spices coat the vegetables evenly.

Step 7

Pour in the water and bring the mixture to a boil.

Step 8

Stir in the rinsed rice, reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for 18-20 minutes until the rice is tender and the liquid has been absorbed.

Step 9

Add the frozen peas to the pot, fluff the rice gently with a fork, and let it sit covered for an additional 5 minutes to allow the peas to steam and warm through.

Step 10

Garnish the spicy rice with freshly chopped cilantro and serve with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size (2244.3g)
Amount per serving % Daily Value*
Calories 1204.7
Total Fat 43.5g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 6.1g
Cholesterol 7.9mg 0%
Sodium 2936.6mg 0%
Total Carbohydrate 177.5g 0%
Dietary Fiber 24.3g 0%
Total Sugars 31.7g
Protein 27.0g 0%
Vitamin D 0IU 0%
Calcium 352.0mg 0%
Iron 13.6mg 0%
Potassium 1991.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 8.9%
Carbs: 58.7%