Nut-Free Savory Curried Chicken

Experience the vibrant flavors of this Nut-Free Savory Curried Chicken, a comfort food classic with a twist that’s perfect for allergy-conscious dining. This one-pot wonder combines tender bite-sized chicken breast with a fragrant blend of curry powder, turmeric, cumin, and coriander, creating a rich and aromatic dish that’s as wholesome as it is satisfying. Simmered in a creamy coconut milk and chicken broth base, this recipe comes together in just 45 minutes, making it ideal for busy weeknights. Finished with a zesty squeeze of lime and fresh cilantro, this nut-free curry pairs beautifully with fluffy rice or a medley of steamed vegetables. Easy to prepare and bursting with bold, savory flavors, it’s a crowd-pleasing meal that hits every note.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 pounds Chicken breast
• 2 tablespoons Olive oil
• 1 large Onion
• 3 units Garlic cloves
• 1 tablespoon Ginger
• 2 tablespoons Curry powder
• 1 teaspoon Ground turmeric
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 cup Coconut milk
• 1 cup Chicken broth
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Cilantro
• 1 unit Lime

Directions

Step 1

Begin by dicing the chicken breast into bite-sized pieces and set aside.

Step 2

Finely chop the onion, mince the garlic cloves, and peel and grate the ginger.

Step 3

Heat the olive oil in a large skillet or pot over medium heat.

Step 4

Add the chopped onion, garlic, and ginger to the skillet and sauté for about 5 minutes, or until the onion becomes translucent.

Step 5

Stir in the curry powder, ground turmeric, cumin powder, and coriander powder. Cook for an additional minute until the spices become fragrant.

Step 6

Add the diced chicken to the skillet, and stir to coat the chicken in the spice mixture. Cook for about 5 minutes, or until the chicken begins to brown slightly.

Step 7

Pour the coconut milk and chicken broth into the skillet, and stir well to combine.

Step 8

Season with salt and black pepper, then bring the mixture to a gentle simmer.

Step 9

Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes or until the chicken is fully cooked and tender.

Step 10

Taste and adjust seasoning if necessary.

Step 11

Chop the cilantro and cut the lime into wedges.

Step 12

Once cooked, remove the curried chicken from the heat and garnish with fresh cilantro and a squeeze of lime juice just before serving.

Step 13

Serve the savory curried chicken warm over rice or with a side of steamed vegetables.

Nutrition Facts

Serving size	(1504.9g)

Amount per serving	% Daily Value*
Calories	1486.8

Total Fat 54.3g	0%
Saturated Fat 10.6g	0%
Polyunsaturated Fat 6.0g
Cholesterol 585.1mg	0%
Sodium 9283.6mg	0%
Total Carbohydrate 58.0g	0%
Dietary Fiber 7.1g	0%
Total Sugars 28.2g
Protein 198.7g	0%

Vitamin D 0IU	0%
Calcium 248.0mg	0%
Iron 17.5mg	0%
Potassium 2965.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 52.4%

Carbs: 15.3%