Nut-Free Rich and Savory Vegan Gravy

Transform your plant-based meals with this Nut-Free Rich and Savory Vegan Gravy, a luscious sauce brimming with umami flavors. Made without nuts and featuring a base of finely sautéed cremini mushrooms, garlic, and onions, this vegan gravy achieves its creamy richness with unsweetened almond milk and a delicate balance of soy sauce, apple cider vinegar, and dried thyme. A classic roux technique ensures a velvety texture, while the blending step creates a smooth, cohesive finish. Ready in just 35 minutes, this nut-free gravy is the perfect complement to mashed potatoes, roasted vegetables, or holiday favorites. Whether you're catering to dietary restrictions or simply seeking a wholesome alternative, this hearty gravy is sure to impress at any table!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 200 grams cremini mushrooms, finely chopped
• 3 tablespoons all-purpose flour
• 2 cups vegetable broth
• 2 tablespoons soy sauce
• 1 tablespoon apple cider vinegar
• 1 teaspoon dried thyme
• 0.5 teaspoon black pepper
• 1 teaspoon salt
• 1 cup unsweetened almond milk

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the chopped onion and minced garlic to the pan and sauté until the onions are translucent, about 4-5 minutes.

Step 3

Stir in the chopped cremini mushrooms and cook for another 5 minutes, or until they are softened and have released their moisture.

Step 4

Sprinkle the flour over the mushroom mixture and stir continuously to form a roux. Cook this mixture for about 2 minutes, ensuring the flour doesn't burn.

Step 5

Slowly pour in the vegetable broth, while constantly whisking to avoid lumps. Continue to whisk until the mixture starts to thicken, approximately 3-4 minutes.

Step 6

Stir in the soy sauce, apple cider vinegar, dried thyme, black pepper, and salt. Let the mixture simmer for another 5 minutes to meld the flavors together.

Step 7

Reduce the heat to low and whisk in the unsweetened almond milk. Continue to cook for another 2-3 minutes, or until your desired consistency is reached. Adjust seasoning to taste if necessary.

Step 8

Remove from heat and use an immersion blender to blend the gravy until smooth. Alternatively, transfer to a blender and blend until smooth, then return to the saucepan.

Step 9

Serve warm over mashed potatoes, roasted vegetables, or any dish that calls for a luscious gravy.

Nutrition Facts

Serving size	(1136.2g)

Amount per serving	% Daily Value*
Calories	678.8

Total Fat 36.3g	0%
Saturated Fat 5.8g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 4795.7mg	0%
Total Carbohydrate 70.6g	0%
Dietary Fiber 11.5g	0%
Total Sugars 15.9g
Protein 23.2g	0%

Vitamin D 101.8IU	0%
Calcium 559.9mg	0%
Iron 6.8mg	0%
Potassium 2191.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 13.2%

Carbs: 40.2%