Nutrition Facts for Nut-free radicchio salad with citrus dressing

Nut-Free Radicchio Salad with Citrus Dressing

Bright, bold, and bursting with fresh flavors, this Nut-Free Radicchio Salad with Citrus Dressing is a refreshing twist on your everyday greens. Featuring the slight bitterness of radicchio balanced beautifully with peppery arugula, sweet orange slices, and creamy crumbles of feta cheese, this salad offers a medley of textures and tastes in every bite. The zesty homemade citrus dressing, made with orange and lemon juices, olive oil, and a touch of honey, ties everything together with a tangy-sweet finish. Perfect as a light lunch or an elegant side dish, this 20-minute, nut-free salad is as nutritious as it is eye-catching—a vibrant addition to any table. Serve it immediately to enjoy its freshest flavors!

Nutriscore Rating: 67/100
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Image of Nut-Free Radicchio Salad with Citrus Dressing
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 head Radicchio
  • 2 cups Arugula
  • 1 large Orange
  • 0.5 Red Onion
  • 0.5 cup Feta Cheese
  • 0.25 cup Olive Oil
  • 0.25 cup Fresh Orange Juice
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Directions

Step 1

Start by washing and drying the radicchio thoroughly. Remove any wilted outer leaves and cut it in half. Slice each half into thin strips and place them into a large salad bowl.

Step 2

Rinse the arugula and add it to the bowl with the radicchio.

Step 3

Peel the orange, remove any excess pith, and slice it into thin rounds. Cut the rounds into halves or quarters, depending on your preference, and add them to the salad bowl.

Step 4

Thinly slice the red onion half into rings and add them to the bowl.

Step 5

Crumble the feta cheese over the top of the salad.

Step 6

In a small mixing bowl, combine the olive oil, fresh orange juice, lemon juice, honey, salt, and black pepper. Whisk together until the dressing is well emulsified.

Step 7

Pour the citrus dressing over the salad mixture and gently toss everything together to ensure even coating.

Step 8

Taste and adjust seasoning if necessary, then serve immediately for the freshest taste.

Nutrition Facts

Serving size (827.6g)
Amount per serving % Daily Value*
Calories 994.9
Total Fat 73.8g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 6.1g
Cholesterol 66.8mg 0%
Sodium 2123.9mg 0%
Total Carbohydrate 70.1g 0%
Dietary Fiber 8.6g 0%
Total Sugars 43.3g
Protein 19.1g 0%
Vitamin D 12IU 0%
Calcium 587.9mg 0%
Iron 3.9mg 0%
Potassium 1658.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 7.5%
Carbs: 27.5%