Nut-Free Quick and Easy Noodle Stir-Fry

Whip up a vibrant, flavor-packed dinner in just 30 minutes with this Nut-Free Quick and Easy Noodle Stir-Fry! Featuring tender rice noodles, crisp sugar snap peas, and sweet red bell pepper, this stir-fry is coated in a savory blend of soy sauce, oyster sauce, and a touch of sesame oil for that perfect umami kick. Fresh garlic and ginger infuse the dish with a bold, aromatic base, while a squeeze of lime adds a zesty pop of freshness. Ideal for busy weeknights, this recipe delivers a wholesome, nut-free alternative to classic noodle dishes without compromising on taste. Garnished with green onions and sesame seeds, it’s as visually stunning as it is delicious—perfect for serving the whole family or meal-prepping for the week. Get ready for a quick, hassle-free, and utterly satisfying meal!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams rice noodles
• 2 tablespoons vegetable oil
• 2 pieces garlic cloves
• 1 tablespoon ginger
• 1 medium-sized red bell pepper
• 1 medium-sized carrot
• 100 grams sugar snap peas
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 teaspoon sesame oil
• 1 piece lime
• 2 pieces green onions
• 1 tablespoon sesame seeds

Directions

Step 1

Start by preparing the rice noodles according to the package instructions. Drain and set aside.

Step 2

While the noodles are cooking, mince the garlic and grate the ginger. Set aside.

Step 3

Slice the red bell pepper into thin strips, peel the carrot and julienne it, and trim the ends off the sugar snap peas.

Step 4

In a small bowl, mix together the soy sauce, oyster sauce, and sesame oil. Set aside.

Step 5

Heat the vegetable oil in a large pan or wok over medium-high heat.

Step 6

Add the minced garlic and grated ginger to the pan, stirring for about 30 seconds until fragrant.

Step 7

Add the red bell pepper, carrot, and sugar snap peas to the pan. Stir-fry for 3-4 minutes or until the vegetables are tender-crisp.

Step 8

Pour in the sauce mixture, stirring well to coat all the vegetables.

Step 9

Add the cooked rice noodles to the pan and gently toss everything together until the noodles are heated through and well combined with the vegetables and sauce.

Step 10

Squeeze the juice of the lime over the noodle stir-fry, stirring well to distribute the citrus flavor.

Step 11

Thinly slice the green onions and sprinkle over the stir-fry along with the sesame seeds.

Step 12

Serve hot and enjoy your nut-free, quick and easy noodle stir-fry!

Nutrition Facts

Serving size	(719.1g)

Amount per serving	% Daily Value*
Calories	840.4

Total Fat 46.5g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 24.9g
Cholesterol 0mg	0%
Sodium 3223.8mg	0%
Total Carbohydrate 93.4g	0%
Dietary Fiber 16.6g	0%
Total Sugars 13.3g
Protein 17.9g	0%

Vitamin D 0IU	0%
Calcium 141.5mg	0%
Iron 4.9mg	0%
Potassium 818.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 8.3%

Carbs: 43.3%