Nut-Free Perfectly Roasted Green Beans
Elevate your side dish game with Nut-Free Perfectly Roasted Green Beans, a quick and easy recipe that transforms simple green beans into a flavorful, crowd-pleasing delight. These tender-crisp green beans are roasted to perfection at high heat, bringing out their natural sweetness and a hint of caramelization. Tossed in olive oil and seasoned with kosher salt, black pepper, and garlic powder, they’re finished with a bright splash of lemon juice for a zesty touch. This nut-free, vegan-friendly recipe is ready in just 30 minutes and pairs beautifully with a variety of main courses. Perfect for weeknight dinners or holiday feasts, it’s a healthy, delicious way to add vibrant greens to your table.
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Ingredients
- 500 grams fresh green beans
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 1 tablespoon lemon juice
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Rinse the green beans thoroughly in cold water. Trim the ends of the green beans and pat them dry with a clean towel.
Step 3
Place the green beans in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.
Step 4
Sprinkle the kosher salt, black pepper, and garlic powder over the green beans. Toss again to ensure they are evenly coated with seasonings.
Step 5
Spread the green beans in a single layer on a large baking sheet lined with parchment paper or aluminum foil.
Step 6
Roast the green beans in the preheated oven for 18-20 minutes, or until they are tender and slightly caramelized. Use tongs to stir the beans halfway through cooking for even roasting.
Step 7
Once roasted, remove the green beans from the oven and sprinkle with lemon juice. Toss to combine.
Step 8
Transfer the roasted green beans to a serving platter and serve warm.
Nutrition Facts
| Serving size | (547.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 418.3 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 622.2mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 17.5g | 0% |
| Total Sugars 16.9g | |
| Protein 9.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 193.8mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1098.0mg | 0% |
Source of Calories