Nut-Free Miso Salmon Fillet
Elevate your weeknight dinner routine with this irresistible Nut-Free Miso Salmon Fillet recipe, a perfect blend of savory, tangy, and slightly sweet flavors. Featuring tender salmon fillets coated in a luscious marinade made from white miso paste, soy sauce, rice vinegar, honey, and a touch of sesame oil, this dish delivers umami-rich goodness without any nuts—great for allergy-friendly meals. Fresh garlic, ginger, and a squeeze of lemon enhance the dish’s vibrant flavor, while green onion adds a burst of color and freshness. Ready in just 30 minutes, this quick and easy oven-baked salmon pairs beautifully with steamed rice or sautéed veggies for a wholesome, gourmet-style meal that’s as nutritious as it is delicious. Perfect for busy nights or impressing guests, this nut-free miso salmon is a must-try!
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Ingredients
- 4 pieces Salmon fillets
- 3 tablespoons White miso paste
- 2 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 2 tablespoons Honey
- 1 tablespoon Sesame oil
- 2 cloves Garlic
- 1 inch Ginger
- 2 stalks Green onions
- 1 whole Lemon
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a small bowl, combine the white miso paste, soy sauce, rice vinegar, honey, and sesame oil to create a smooth marinade.
Step 3
Peel and finely mince the garlic cloves and ginger. Stir them into the marinade.
Step 4
Place the salmon fillets on the prepared baking sheet, skin-side down.
Step 5
Brush the miso marinade generously over each fillet, ensuring they are well-coated.
Step 6
Finely slice the green onions and sprinkle them over the salmon.
Step 7
Cut the lemon in half and squeeze the juice over the salmon fillets.
Step 8
Season the fillets lightly with black pepper.
Step 9
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step 10
Remove the salmon from the oven and let it rest for a couple of minutes before serving.
Step 11
Serve the nut-free miso salmon fillets warm with your favorite sides, such as steamed rice and vegetables.
Nutrition Facts
| Serving size | (769.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1318.5 |
| Total Fat 73.0g | 0% |
| Saturated Fat 10.5g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 200mg | 0% |
| Sodium 3147.8mg | 0% |
| Total Carbohydrate 59.0g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 39.7g | |
| Protein 114.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.6mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 523.6mg | 0% |
Source of Calories