Nut-Free Mango Dragonfruit Refresher
Quench your thirst with this vibrant and tropical Nut-Free Mango Dragonfruit Refresher, a stunning fusion of fruity flavors and fizzy delight! Bursting with a blend of frozen dragonfruit, sweet mango juice, and chilled green tea, this refreshing beverage is naturally sweetened with honey and brightened by a splash of lime juice. Topped with sparkling water for an effervescent finish, it’s a perfect summer drink that’s nut-free and ready in just 10 minutes. Serve over ice for a visually striking, hydrating treat that’s as healthy as it is delicious. Ideal for hot days, entertaining guests, or simply indulging in a flavor-packed moment of self-care.
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Ingredients
- 1 cup Frozen dragonfruit pieces
- 1 cup Mango juice
- 1 cup Green tea (brewed and chilled)
- 1 cup Sparkling water
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 1 cup Ice cubes
Directions
Step 1
In a blender, combine the frozen dragonfruit pieces, mango juice, green tea, honey, and lime juice.
Step 2
Blend on high speed until the mixture is smooth and no chunks remain.
Step 3
Fill two glasses halfway with ice cubes.
Step 4
Pour the blended mixture over the ice, filling each glass by three-quarters.
Step 5
Top each glass with sparkling water and stir gently to combine.
Step 6
Serve immediately and enjoy your refreshing nut-free mango dragonfruit refresher.
Nutrition Facts
| Serving size | (1233g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 413.7 |
| Total Fat 1.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17.0mg | 0% |
| Total Carbohydrate 100.9g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 88.1g | |
| Protein 3.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 43.1mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 379.1mg | 0% |
Source of Calories