Nut-Free Karottensalat
Brighten up your table with Nut-Free Karottensalat, a refreshing and vibrant take on classic German carrot salad. This wholesome dish combines crisp, freshly grated carrots with sweet bursts of raisins, earthy green onions, and fragrant parsley, all tossed in a zesty dressing of lemon juice, honey, apple cider vinegar, and olive oil. Completely free of nuts, this quick and easy recipe is ready in just 15 minutes and makes an ideal side dish for any occasion. With its simple preparation and naturally sweet and tangy flavors, this Karottensalat is perfect for those seeking a light, nutritious, and allergy-friendly addition to their meals. Serve it chilled or at room temperature for a crowd-pleasing accompaniment that pairs seamlessly with grilled meats or hearty mains.
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Ingredients
- 500 grams carrots
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 stalks green onion
- 50 grams raisins
- 2 tablespoons fresh parsley
Directions
Step 1
Peel and trim the ends off the carrots. Using a box grater or a food processor with a grating attachment, grate the carrots into a large bowl.
Step 2
Finely slice the green onions and add them to the bowl with the grated carrots.
Step 3
Chop the fresh parsley finely and add to the carrot mixture.
Step 4
In a small bowl, whisk together the lemon juice, olive oil, honey, apple cider vinegar, salt, and black pepper to create the dressing.
Step 5
Pour the dressing over the carrot mixture. Add the raisins and gently toss to ensure all ingredients are well combined and coated with the dressing.
Step 6
Allow the salad to sit for at least 10 minutes before serving to let the flavors meld together.
Step 7
Serve the Karottensalat chilled or at room temperature as a refreshing accompaniment to your meal.
Nutrition Facts
| Serving size | (699.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 820.5 |
| Total Fat 43.5g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1550.5mg | 0% |
| Total Carbohydrate 110.1g | 0% |
| Dietary Fiber 17.5g | 0% |
| Total Sugars 75.1g | |
| Protein 7.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.0mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 2178.3mg | 0% |
Source of Calories