Nut-Free Japanese Curry Bread (Kare Pan)

Discover the irresistible charm of Nut-Free Japanese Curry Bread (Kare Pan), a golden, crispy treat brimming with savory flavors! Perfect for those avoiding nuts, this recipe combines a fluffy homemade dough with a rich, aromatic curry filling made from tender ground meat, hearty vegetables, and just the right hint of soy sauce and curry powder. Rolled in crunchy panko breadcrumbs and fried to perfection, each bite offers a delightful contrast of textures. Whether served as a snack, lunch, or picnic favorite, these nut-free kare pan are the ultimate comfort food. Plus, the detailed step-by-step preparation ensures foolproof results, making it a must-try for aspiring home bakers. Indulge in the taste of Japan with this warm and satisfying classic!

Nutriscore Rating: 52/100

Prep Time:120 mins

Cook Time:40 mins

Total Time:160 mins

Servings: 8

Ingredients

• 400 grams All-purpose flour
• 7 grams Instant yeast
• 30 grams Granulated sugar
• 7 grams Salt
• 200 milliliters Whole milk
• 40 grams Butter
• 1 Egg
• 1 liter Vegetable oil
• 100 grams Panko breadcrumbs
• 1 medium Onion, chopped
• 1 small Carrot, diced
• 1 small Potato, diced
• 2 cloves Garlic, minced
• 100 grams Ground beef or pork
• 200 milliliters Water
• 2 tablespoons Curry powder
• 2 tablespoons Soy sauce
• 2 tablespoons All-purpose flour (for thickening)
• 2 tablespoons Water (for slurry)

Directions

Step 1

In a small saucepan, warm the milk and butter until the butter melts. Set aside to cool to a lukewarm temperature.

Step 2

In a large bowl, combine 400g of flour, 7g of yeast, 30g of sugar, and 7g of salt. Mix well.

Step 3

Add the lukewarm milk mixture and one beaten egg to the dry ingredients. Mix until a dough forms.

Step 4

Knead the dough for about 10 minutes until smooth and elastic. Cover with a damp cloth and let it rise in a warm place for about 1 hour, or until doubled in size.

Step 5

Meanwhile, make the curry filling. Heat a skillet over medium heat and sauté the chopped onion, carrot, potato, and minced garlic until the vegetables are softened.

Step 6

Add the ground meat and cook until browned.

Step 7

Stir in 2 tablespoons of curry powder, 2 tablespoons of soy sauce, and 200ml of water. Let it simmer for about 5 minutes.

Step 8

To thicken, mix 2 tablespoons of flour with 2 tablespoons of water to make a slurry, and add it to the curry. Stir until thickened, then let the mixture cool.

Step 9

After the dough has risen, punch it down and divide it into 8 equal pieces. Roll each piece into a ball and flatten slightly.

Step 10

Place a spoonful of the curry mixture in the center of each dough piece, fold over and seal tightly.

Step 11

Coat each filled dough with water, then roll in panko breadcrumbs to cover completely.

Step 12

Heat vegetable oil in a deep fryer or deep pan to 180°C (350°F).

Step 13

Fry each curry bread until golden brown and crispy on all sides, approximately 3–4 minutes.

Step 14

Drain on paper towels to remove excess oil and serve warm.

Nutrition Facts

Serving size	(2470.4g)

Amount per serving	% Daily Value*
Calories	10565.6

Total Fat 958.4g	0%
Saturated Fat 158.8g	0%
Polyunsaturated Fat 571.1g
Cholesterol 394.8mg	0%
Sodium 9174.6mg	0%
Total Carbohydrate 480.8g	0%
Dietary Fiber 21.8g	0%
Total Sugars 55.2g
Protein 96.9g	0%

Vitamin D 145.2IU	0%
Calcium 483.9mg	0%
Iron 37.9mg	0%
Potassium 2174.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 3.5%

Carbs: 17.6%