Nut-Free Idiyappam (String Hoppers)
Delight in the delicate, nut-free goodness of homemade Idiyappam (String Hoppers), a South Indian staple perfect for any meal of the day. This simple yet flavorful recipe uses just four pantry-friendly ingredients: rice flour, water, salt, and sesame oil, making it naturally gluten-free and allergy-friendly. The soft, lace-like noodles are crafted with care using a string hopper press, then steamed to tender perfection, ensuring a light and airy texture. Ideal for pairing with rich coconut milk curries, vegetable stews, or tangy chutneys, this dish offers a beautiful balance of simplicity and versatility. With just 15 minutes of prep and a hands-on cooking experience, this recipe is a surefire way to bring the authentic charm of South Indian cuisine to your table. Whether you’re catering to dietary restrictions or exploring traditional flavors, Nut-Free Idiyappam promises to satisfy every palate!
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Ingredients
- 2 cups Rice flour
- 2.5 cups Water
- 0.5 teaspoon Salt
- 1 teaspoon Sesame oil
Directions
Step 1
In a medium saucepan, bring 2.5 cups of water to a rolling boil over high heat. Add the salt and sesame oil to the boiling water.
Step 2
Once the water has boiled, reduce the heat to low and gradually add the rice flour while stirring continuously to prevent lumps.
Step 3
Mix the flour and water thoroughly until it forms a smooth, soft dough-like consistency. Ensure there are no dry spots of flour.
Step 4
Turn off the heat and allow the mixture to cool enough to handle, but while it is still warm.
Step 5
Take small portions of the dough and fill it into a string hopper or sevai/idiyappam maker.
Step 6
Press down the mixture through the maker in a circular motion to create noodle-like strings onto a greased idli plate or a steaming tray lined with cheesecloth.
Step 7
Repeat until all the dough is used, and make sure the strings do not overlap too thickly to ensure even cooking.
Step 8
Arrange the filled idli plates in a steamer. Use a pot with a steaming rack or a dedicated idli steamer.
Step 9
Cover and steam the idiyappam over medium heat for about 10-12 minutes, until set and cooked through. Avoid overcooking to maintain the light texture.
Step 10
Once done, remove from the steamer and gently transfer the idiyappams to a serving plate using a flat spatula.
Step 11
Serve hot with coconut milk-based curries, vegetable stew, or chutneys.
Nutrition Facts
| Serving size | (933g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1271.9 |
| Total Fat 17.2g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1198mg | 0% |
| Total Carbohydrate 251.2g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 0g | |
| Protein 24.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 62.3mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 200.1mg | 0% |
Source of Calories