Nutrition Facts for Nut-free homemade satay sauce

Nut-Free Homemade Satay Sauce

Elevate your meals with this Nut-Free Homemade Satay Sauce, a creamy, flavor-packed alternative that’s perfect for those with nut allergies. Made with sunflower seed butter, rich coconut milk, and a zesty kick of lime juice, this quick and easy recipe comes together in just 15 minutes. Aromatic garlic, fresh ginger, and a hint of red chili flakes add a bold and savory depth, while sesame oil ties it all together for an irresistibly silky finish. Perfectly customizable, this sauce can be thinned to your desired consistency and served as a dip, drizzle, or marinade for grilled meats, vegetable skewers, or noodle dishes. Gluten-free soy sauce can also be used for a gluten-free variation! Whether you’re entertaining guests or preparing a weeknight dinner, this nut-free satay sauce is a game-changer for adding rich, tangy-sweet flavor to your favorite recipes.

Nutriscore Rating: 74/100
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Image of Nut-Free Homemade Satay Sauce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup Sunflower seed butter
  • 0.5 cup Coconut milk
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 1 tablespoon Brown sugar
  • 1 clove Garlic
  • 1 teaspoon Ginger
  • 0.5 teaspoon Red chili flakes
  • 1 teaspoon Sesame oil
  • 2 tablespoons Water

Directions

Step 1

Mince the garlic and grate the ginger to a fine paste.

Step 2

In a medium saucepan, combine the sunflower seed butter, coconut milk, soy sauce, lime juice, and brown sugar.

Step 3

Place the saucepan over medium heat and stir continuously until the mixture is smooth and starts to bubble, about 3-4 minutes.

Step 4

Add the minced garlic, grated ginger, red chili flakes, and sesame oil to the saucepan.

Step 5

Continue to stir for another 2 minutes until the flavors meld together and the sauce thickens slightly.

Step 6

Adjust the consistency of the sauce by adding water, 1 tablespoon at a time, until you reach your desired thickness.

Step 7

Remove the sauce from the heat and let it cool slightly before serving.

Step 8

Serve as a dip, drizzle, or marinade for your favorite dishes.

Nutrition Facts

Serving size (359.3g)
Amount per serving % Daily Value*
Calories 975.3
Total Fat 81.1g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 1620.7mg 0%
Total Carbohydrate 51.2g 0%
Dietary Fiber 11.8g 0%
Total Sugars 29.0g
Protein 25.5g 0%
Vitamin D 0IU 0%
Calcium 184.8mg 0%
Iron 5.1mg 0%
Potassium 1035.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 9.8%
Carbs: 19.8%