Nut-Free Herb-Crusted Baked Beef

Elevate your dinner table with this Nut-Free Herb-Crusted Baked Beef, a show-stopping centerpiece that’s as flavorful as it is elegant. Perfectly seasoned beef tenderloin is coated with a Dijon mustard base and adorned with a fragrant crust of fresh rosemary, thyme, garlic, and crispy panko breadcrumbs—no nuts required. The crust locks in moisture while adding a delightful crunch, creating a tender, juicy roast that’s cooked to perfection in under 40 minutes. This easy yet sophisticated recipe is ideal for entertaining, family dinners, or holiday feasts, offering a nut-free alternative that doesn’t compromise on flavor. Pair it with roasted vegetables or a creamy mashed potato side for a truly unforgettable experience!

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 pounds beef tenderloin
• 4 tablespoons olive oil
• 2 teaspoons coarse sea salt
• 1 teaspoon ground black pepper
• 2 tablespoons fresh rosemary
• 2 tablespoons fresh thyme
• 4 cloves garlic cloves, minced
• 1 cup panko breadcrumbs
• 2 tablespoons Dijon mustard

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the beef tenderloin dry with paper towels and place it on a cutting board. Brush the beef with 2 tablespoons of olive oil, ensuring it's evenly coated.

Step 3

In a small bowl, mix together the coarse sea salt and ground black pepper. Season the beef generously on all sides with the salt and pepper mixture.

Step 4

Finely chop the fresh rosemary and thyme. In a medium-sized bowl, combine the chopped rosemary, thyme, minced garlic, and panko breadcrumbs.

Step 5

Add the remaining 2 tablespoons of olive oil to the herb and breadcrumb mixture, stirring well to combine.

Step 6

Spread the Dijon mustard evenly over the entire surface of the beef tenderloin. This will act as glue for the herb crust.

Step 7

Gently press the herb and breadcrumb mixture onto the mustard-coated beef, ensuring a thick, even layer covers all sides.

Step 8

Place the crusted beef tenderloin onto a roasting rack set inside a roasting pan.

Step 9

Insert in the preheated oven and bake for 30-35 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare.

Step 10

Remove the beef from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring a tender cut.

Step 11

Slice the beef tenderloin against the grain into desired thickness and serve warm. Enjoy the flavorful, nut-free herb-crusted beef!

Nutrition Facts

Serving size	(1073.5g)

Amount per serving	% Daily Value*
Calories	2568.3

Total Fat 138.7g	0%
Saturated Fat 38.4g	0%
Polyunsaturated Fat 10.6g
Cholesterol 834.6mg	0%
Sodium 8235.5mg	0%
Total Carbohydrate 46.1g	0%
Dietary Fiber 3.4g	0%
Total Sugars 3.6g
Protein 285.0g	0%

Vitamin D 36.3IU	0%
Calcium 200.7mg	0%
Iron 36.2mg	0%
Potassium 3607.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 44.3%

Carbs: 7.2%