Nut-Free Green Goddess Dressing

Creamy, vibrant, and completely nut-free, this Nut-Free Green Goddess Dressing is a luscious take on the classic without sacrificing any of the fresh, herby goodness. Made with ripe avocado and protein-packed Greek yogurt, this dressing delivers a silky texture and rich flavor that pairs beautifully with salads, grain bowls, or as a dip for fresh veggies. Bursting with fresh herbs like parsley, basil, and chives, and brightened with zesty lemon juice and white wine vinegar, it’s a tangy, refreshing addition to your mealtime repertoire. Ready in just 15 minutes with no cooking required, this wholesome dressing is perfect for those seeking a nut-free alternative that's equally indulgent. Store it in the fridge and enjoy its creamy, herbaceous flavor for up to three days!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 large ripe avocado
• 1 cup Greek yogurt
• 0.5 cup fresh parsley
• 0.5 cup fresh basil leaves
• 0.25 cup fresh chives
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 tablespoon white wine vinegar
• 1 clove garlic
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons water

Directions

Step 1

Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 2

Add the Greek yogurt to the blender or food processor.

Step 3

Roughly chop the fresh parsley, basil leaves, and chives, and add them to the blender.

Step 4

Add the lemon juice, olive oil, and white wine vinegar to the mixture.

Step 5

Peel the garlic clove, chop it into smaller pieces, and add it to the blender.

Step 6

Sprinkle in the salt and black pepper.

Step 7

Pour in the water to help reach a smooth consistency once blended.

Step 8

Blend all ingredients together until smooth, scraping down the sides if necessary.

Step 9

Taste the dressing and adjust seasoning with additional salt or lemon juice if needed.

Step 10

Transfer the dressing to a serving bowl or jar. It can be stored in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	(643.6g)

Amount per serving	% Daily Value*
Calories	779.9

Total Fat 58.9g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 7.9mg	0%
Sodium 1303.0mg	0%
Total Carbohydrate 33.9g	0%
Dietary Fiber 16.9g	0%
Total Sugars 7.9g
Protein 23.4g	0%

Vitamin D 0IU	0%
Calcium 325.1mg	0%
Iron 5.5mg	0%
Potassium 1708.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 12.3%

Carbs: 17.9%