Start your morning on a deliciously wholesome note with these Nut-Free Gluten-Free Blueberry Muffins! Perfectly soft and bursting with juicy blueberries, this recipe is a must-try for anyone seeking allergen-friendly baked goods. Made with gluten-free all-purpose flour and naturally sweetened with applesauce, these muffins deliver a light and fluffy texture without compromising on flavor. Subtle hints of cinnamon and a bright pop of lemon zest elevate each bite, while olive oil ensures a moist crumb. Simple to prepare in just 15 minutes, these muffins are ideal for breakfast, snacks, or even dessert. Whether you're avoiding nuts, gluten, or both, these muffins are a family-friendly treat that everyone can enjoy!
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Preheat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease the tin with oil.
In a large bowl, combine the gluten-free all-purpose flour, baking powder, baking soda, salt, and ground cinnamon. Whisk together until well-blended.
In a separate bowl, beat the eggs and add granulated sugar. Mix until well combined.
To the sugar and egg mixture, add the unsweetened applesauce, olive oil, vanilla extract, and lemon zest. Mix thoroughly.
Gradually add the dry ingredients to the wet ingredients, alternating with the milk, starting and ending with the dry mixture. Stir until just combined. Do not overmix.
Gently fold in the fresh blueberries until evenly distributed throughout the batter.
Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove from the oven and allow the muffins to cool in the pan for 5 minutes, then transfer the muffins to a wire rack to cool completely.
Enjoy your nut-free, gluten-free blueberry muffins warm or at room temperature.
Serving size | (1097.1g) |
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Amount per serving | % Daily Value* |
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Calories | 2397.8 |
Total Fat 73.0g | 0% |
Saturated Fat 14.7g | 0% |
Polyunsaturated Fat 5.3g | |
Cholesterol 387.0mg | 0% |
Sodium 3389.0mg | 0% |
Total Carbohydrate 424.9g | 0% |
Dietary Fiber 13.6g | 0% |
Total Sugars 194.7g | |
Protein 26.1g | 0% |
Vitamin D 157.0IU | 0% |
Calcium 346.3mg | 0% |
Iron 4.5mg | 0% |
Potassium 695.6mg | 0% |
Source of Calories