Nut-Free Fried Saging Saba (Banana)
Indulge in the irresistible sweetness of Nut-Free Fried Saging Saba (Banana), a quick and easy Filipino treat that’s perfect as a snack or dessert! Made with ripe saba bananas caramelized in a rich brown sugar syrup and fried to golden perfection in aromatic coconut oil, this recipe is a delightful fusion of sweet and savory flavors. A pinch of salt added right at the end elevates the dish, balancing the natural sweetness and making each bite utterly satisfying. Best of all, this simple yet decadent dish is completely nut-free, making it an accessible crowd-pleaser for everyone to enjoy. Serve these crispy, caramelized bananas warm, either on their own or paired with a scoop of your favorite ice cream for an extra indulgent twist.
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Ingredients
- 6 pieces saba bananas
- 0.5 cup brown sugar
- 0.5 cup coconut oil
- 3 tablespoons water
- 1 pinch pinch of salt
Directions
Step 1
Peel the saba bananas and slice each banana vertically into 2 or 3 pieces, depending on the thickness preferred.
Step 2
In a large bowl, dissolve the brown sugar in the water to form a thick sugar syrup.
Step 3
Add the banana slices into the bowl with sugar syrup, ensuring each piece is fully coated. Allow them to soak for at least 5 minutes to absorb the sweetness.
Step 4
In a large frying pan, heat coconut oil over medium heat until hot but not smoking.
Step 5
Carefully add the sugar-coated banana slices to the pan in a single layer, without overcrowding. Fry them in batches if necessary.
Step 6
Fry each side of the banana slices for about 3-4 minutes or until they turn golden brown and caramelized.
Step 7
Use a slotted spoon to remove the fried bananas and place them on a paper towel-lined plate to drain excess oil.
Step 8
Sprinkle a pinch of salt over the bananas to cut through the sweetness and enhance the flavor.
Step 9
Serve warm as a snack or dessert, optionally with a scoop of ice cream or drizzle of coconut sauce.
Nutrition Facts
| Serving size | (1129.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2375.9 |
| Total Fat 114.3g | 0% |
| Saturated Fat 93.6g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 0mg | 0% |
| Sodium 170.6mg | 0% |
| Total Carbohydrate 359.0g | 0% |
| Dietary Fiber 20.7g | 0% |
| Total Sugars 200.2g | |
| Protein 11.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.0mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 4002.4mg | 0% |
Source of Calories