Nutrition Facts for Nut-free fresh vietnamese salad rolls

Nut-Free Fresh Vietnamese Salad Rolls

Elevate your appetizer game with these vibrant and healthy Nut-Free Fresh Vietnamese Salad Rolls! Bursting with crisp julienned vegetables, tender shrimp, and delicate vermicelli rice noodles, all wrapped in soft rice paper, these gluten-free salad rolls are as refreshing as they are satisfying. Fresh mint, cilantro, and lettuce bring an aromatic herbal touch, while a tangy, flavor-packed hoisin-soy dipping sauce seals the deal. Perfect for a light lunch, dinner starter, or party snack, this nut-free version of Vietnam's beloved classic ensures everyone at the table can enjoy these handheld delights. Quick to prepare in under an hour, these no-cook rolls showcase fresh, wholesome ingredients and are ideal for warm-weather meals.

Nutriscore Rating: 79/100
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Image of Nut-Free Fresh Vietnamese Salad Rolls
Prep Time:45 mins
Cook Time:10 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 12 pieces Rice paper wrappers
  • 1 pound Large shrimp, peeled and deveined
  • 4 ounces Vermicelli rice noodles
  • 1 medium Cucumber, julienned
  • 1 large Carrot, julienned
  • 1 medium Red bell pepper, julienned
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 6 large Lettuce leaves, torn into pieces
  • 3 tablespoons Soy sauce
  • 0.25 cup Hoisin sauce
  • 1 tablespoon White vinegar
  • 2 tablespoons Water
  • 1 teaspoon Sugar

Directions

Step 1

Start by cooking the vermicelli rice noodles according to package instructions. Once cooked, drain and rinse them under cold water to stop the cooking process. Set aside.

Step 2

Bring a pot of water to a boil and add the shrimp. Cook until they turn pink and opaque, about 2-3 minutes. Drain and allow to cool. Once cooled, slice the shrimp in half lengthwise to yield thinner pieces. Set aside.

Step 3

Fill a shallow bowl with warm water. Dip one rice paper wrapper at a time into the water to soften, about 10-15 seconds. Lay it flat on a clean, slightly damp tea towel.

Step 4

On the rice paper, layer a small amount of noodles, a slice of lettuce, a few cucumber, carrot, and bell pepper strips, some mint and cilantro leaves, and 2-3 shrimp halves.

Step 5

To wrap, fold the bottom of the rice paper over the filling, then fold in the sides and roll up tightly. Place the roll seam-side down on a platter. Repeat the process with the remaining ingredients.

Step 6

For the dipping sauce, in a small bowl, mix together hoisin sauce, soy sauce, vinegar, water, and sugar until well combined.

Step 7

Serve the rolls with the dipping sauce on the side and enjoy!

Nutrition Facts

Serving size (1815.7g)
Amount per serving % Daily Value*
Calories 1692.5
Total Fat 10.3g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat 1.2g
Cholesterol 859.2mg 0%
Sodium 3565.4mg 0%
Total Carbohydrate 269.6g 0%
Dietary Fiber 27.7g 0%
Total Sugars 44.2g
Protein 143.5g 0%
Vitamin D 0IU 0%
Calcium 1091.9mg 0%
Iron 22.1mg 0%
Potassium 4368.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 32.9%
Carbs: 61.8%