Nutrition Facts for Nut-free fresh and zesty green sauce

Nut-Free Fresh and Zesty Green Sauce

Elevate your meals with this Nut-Free Fresh and Zesty Green Sauce, a vibrant and versatile condiment bursting with bold, herbaceous flavors! Made from a zippy blend of fresh cilantro, parsley, and basil, with a kick of jalapeño and a zingy splash of lime juice, this sauce is both allergen-friendly and refreshingly light. Perfectly balanced with olive oil and apple cider vinegar, it achieves a luscious, smooth consistency without the use of nuts or dairy. Ready in just 10 minutes, this quick and easy recipe pairs wonderfully with grilled meats, roasted vegetables, or even as a zesty salad dressing. Whip it up to brighten any dish and enjoy a flavor-packed, nut-free alternative to pesto or chimichurri!

Nutriscore Rating: 75/100
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Image of Nut-Free Fresh and Zesty Green Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Fresh cilantro leaves
  • 0.5 cup Fresh parsley leaves
  • 0.5 cup Fresh basil leaves
  • 1 medium Jalapeño pepper, seeded and chopped
  • 2 large Garlic cloves, minced
  • 1 large Lime, juiced
  • 0.25 cup Olive oil
  • 2 tablespoons Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water

Directions

Step 1

Rinse and pat dry the cilantro, parsley, and basil leaves. Remove any large stems.

Step 2

Place the cilantro, parsley, basil, jalapeño, and minced garlic into a food processor.

Step 3

Add the juice of one large lime, olive oil, apple cider vinegar, salt, and black pepper to the processor.

Step 4

Secure the lid and pulse the ingredients until combined, scraping down the sides as necessary.

Step 5

Gradually add in the water, tablespoon by tablespoon, and continue to blend until you reach a smooth and slightly creamy consistency.

Step 6

Taste and adjust salt or lime juice as needed to achieve your preferred balance of flavor.

Step 7

Transfer the sauce to a serving bowl or jar. It can be stored in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (510.9g)
Amount per serving % Daily Value*
Calories 599.4
Total Fat 59.6g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 1283.3mg 0%
Total Carbohydrate 16.4g 0%
Dietary Fiber 6.5g 0%
Total Sugars 2.2g
Protein 6.5g 0%
Vitamin D 0IU 0%
Calcium 322.6mg 0%
Iron 11.6mg 0%
Potassium 1428.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.4%
Protein: 4.1%
Carbs: 10.4%