Nut-Free Dairy-Free Butter Chicken
Indulge in the rich and creamy flavors of this Nut-Free Dairy-Free Butter Chicken, a wholesome twist on the classic Indian favorite. Perfect for those with dietary restrictions, this recipe swaps traditional butter and cream for velvety coconut milk and coconut oil, creating an allergen-friendly dish that doesn’t compromise on taste. Tender chicken thighs are marinated in a vibrant mix of garlic, ginger, and aromatic spices like garam masala, turmeric, and chili powder, then simmered in a luscious tomato and coconut-based sauce. Ready in just 50 minutes, this one-pan wonder is ideal for busy weeknights and pairs beautifully with basmati rice or soft naan. Garnished with fresh cilantro for a burst of flavor, this dairy-free butter chicken is a must-try for anyone craving a comforting, healthier take on a beloved classic.
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Ingredients
- 500 grams Boneless, skinless chicken thighs
- 400 ml Coconut milk
- 2 tablespoons Coconut oil
- 200 ml Tomato puree
- 4 Garlic cloves, minced
- 1 tablespoon Ginger, grated
- 2 teaspoons Garam masala
- 1 teaspoon Ground cumin
- 1 teaspoon Ground turmeric
- 1 teaspoon Chili powder
- 1 teaspoon Salt
- 2 tablespoons Fresh cilantro, chopped
- 1 tablespoon Lemon juice
Directions
Step 1
Cut the chicken thighs into bite-sized pieces.
Step 2
In a large bowl, combine garlic, ginger, garam masala, cumin, turmeric, chili powder, and salt. Add chicken pieces and lemon juice, mixing until the chicken is well-coated. Set aside to marinate for at least 15 minutes.
Step 3
Heat 2 tablespoons of coconut oil in a large pan over medium heat.
Step 4
Once hot, add the marinated chicken pieces. Cook for about 8–10 minutes, or until they are browned and cooked through. Remove from the pan and set aside.
Step 5
In the same pan, add tomato puree and let it simmer for 3–4 minutes.
Step 6
Pour in the coconut milk, stirring well to combine. Let the sauce simmer gently for about 5 minutes or until slightly thickened.
Step 7
Return the cooked chicken to the pan, simmering for another 5 minutes to ensure the flavors meld together.
Step 8
Taste and adjust seasoning if needed.
Step 9
Garnish with freshly chopped cilantro before serving.
Step 10
Serve hot with rice or your choice of bread.
Nutrition Facts
| Serving size | (1194.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1593.6 |
| Total Fat 85.6g | 0% |
| Saturated Fat 38.9g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 625mg | 0% |
| Sodium 2971.5mg | 0% |
| Total Carbohydrate 68.2g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 39.6g | |
| Protein 136.4g | 0% |
| Vitamin D 35IU | 0% |
| Calcium 189.6mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 2733.0mg | 0% |
Source of Calories