Nut-Free Crisp Cucumber and Carrot Salad
Brighten up your meal with this Nut-Free Crisp Cucumber and Carrot Salad—an easy-to-make, refreshing side dish that's both wholesome and full of flavor. Featuring thinly sliced English cucumber, julienned carrots, and a subtle pop of red onion, this vibrant salad is dressed in a zesty mix of lemon juice, olive oil, and a touch of honey for the perfect balance of tangy and sweet. Fresh dill adds a fragrant, herbaceous finish that takes the dish to the next level. With just 15 minutes of prep time and no cooking required, this recipe is ideal for busy weeknights, picnics, or potlucks. It's light, crisp, and completely nut-free, making it an allergen-friendly choice for any crowd. Serve it chilled to fully enjoy the refreshing flavors!
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Ingredients
- 1 large English cucumber
- 2 medium Carrots
- 0.25 small Red onion
- 2 tablespoons Fresh dill
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry the cucumber and carrots thoroughly.
Step 2
Using a vegetable peeler or mandoline, slice the cucumber into thin rounds. For added texture, consider peeling the cucumber in a striped pattern before slicing.
Step 3
Peel the carrots and use the peeler or mandoline to cut them into thin julienne strips.
Step 4
Thinly slice the red onion into half-moons, carefully separating the layers.
Step 5
Chop the fresh dill finely, ensuring you have about 2 tablespoons when finished.
Step 6
In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper until the dressing is well combined.
Step 7
In a large mixing bowl, combine the cucumber slices, carrot strips, and sliced red onions.
Step 8
Pour the dressing over the vegetables and toss gently to combine, making sure all pieces are well-coated in the dressing.
Step 9
Add the chopped dill to the salad and toss lightly to distribute the herb evenly.
Step 10
Transfer the salad to a serving dish and let it sit for at least 10 minutes in the refrigerator to allow the flavors to blend.
Step 11
Serve chilled, garnished with additional dill if desired.
Nutrition Facts
| Serving size | (517.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.9 |
| Total Fat 14.5g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1281.5mg | 0% |
| Total Carbohydrate 34.6g | 0% |
| Dietary Fiber 6.5g | 0% |
| Total Sugars 18.9g | |
| Protein 3.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.0mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 971.7mg | 0% |
Source of Calories