Nut-Free Creamy Vanilla Chia Seed Pudding
Indulge in the wholesome, allergen-friendly goodness of Nut-Free Creamy Vanilla Chia Seed Pudding—a quick and easy, no-cook recipe perfect for breakfast, snacks, or a guilt-free dessert. Made with nutrient-rich chia seeds, creamy oat milk, fragrant pure vanilla extract, and naturally sweetened with maple syrup, this pudding is as satisfying as it is simple to prepare. Ready in just 10 minutes of prep time, the mixture thickens in the refrigerator, transforming into a luscious, pudding-like texture that’s both creamy and dairy-free. Top with fresh berries or shredded coconut for a delicious burst of flavor and texture. With its nut-free, vegan, and gluten-free profile, this recipe is a versatile crowd-pleaser that fits seamlessly into any diet.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Chia seeds
- 2 cups Oat milk
- 2 teaspoons Pure vanilla extract
- 2 tablespoons Maple syrup
- 1 pinch Pinch of salt
- 0.5 cup Fresh berries (optional)
- 2 tablespoons Shredded coconut (optional)
Directions
Step 1
In a medium-sized mixing bowl, whisk together oat milk, vanilla extract, maple syrup, and a pinch of salt until well combined.
Step 2
Add chia seeds to the mixture, and whisk until the seeds are evenly distributed.
Step 3
Let the mixture stand for about 5 minutes, then whisk again to prevent the chia seeds from clumping together.
Step 4
Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, or overnight, until the pudding has thickened.
Step 5
Before serving, give the pudding a good stir to ensure an even consistency.
Step 6
Divide the pudding into four serving dishes. If desired, top with fresh berries and shredded coconut for added flavor and texture.
Step 7
Serve immediately or store in the refrigerator for up to 5 days.
Nutrition Facts
| Serving size | (797.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1304.2 |
| Total Fat 68.4g | 0% |
| Saturated Fat 12.3g | 0% |
| Polyunsaturated Fat 39.8g | |
| Cholesterol 0mg | 0% |
| Sodium 375.3mg | 0% |
| Total Carbohydrate 147.2g | 0% |
| Dietary Fiber 67.0g | 0% |
| Total Sugars 53.9g | |
| Protein 35.1g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 1777.5mg | 0% |
| Iron 14.7mg | 0% |
| Potassium 1595.1mg | 0% |
Source of Calories