Nutrition Facts for Nut-free creamy oatmeal porridge

Nut-Free Creamy Oatmeal Porridge

Start your day with the ultimate comfort breakfast: Nut-Free Creamy Oatmeal Porridge. This simple yet indulgent recipe combines old-fashioned rolled oats with a luscious blend of whole milk and water, creating a velvety base that's naturally nut-free and perfect for those with dietary restrictions. Infused with a hint of vanilla, a touch of brown sugar, and a sprinkle of warming cinnamon, each spoonful delivers a cozy sweetness that's hard to resist. Ready in just 15 minutes, this easy oatmeal porridge is a versatile canvas—serve it as-is or top it with fresh berries and a drizzle of maple syrup for an extra burst of flavor. Ideal for busy mornings or leisurely breakfasts, this recipe will quickly become a family favorite. Perfectly creamy, satisfyingly rich, and customizable to your taste, it’s the breakfast bowl you’ve been dreaming of!

Nutriscore Rating: 67/100
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Image of Nut-Free Creamy Oatmeal Porridge
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Old-fashioned rolled oats
  • 1.5 cups Water
  • 1 cup Whole milk
  • 0.5 teaspoon Salt
  • 2 tablespoons Brown sugar
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Unsalted butter
  • 0.5 teaspoon Ground cinnamon
  • 0.5 cup Fresh berries (optional for topping)
  • 2 tablespoons Maple syrup (optional for topping)

Directions

Step 1

In a medium saucepan, combine the water and whole milk over medium heat. Heat until the mixture is warm but not boiling.

Step 2

Add the rolled oats and salt to the saucepan. Stir gently to combine.

Step 3

Immediately reduce the heat to low to prevent the milk from scorching. Cook the oats, stirring frequently, for about 7-10 minutes or until they reach your desired creaminess and thickness.

Step 4

Once cooked, remove the saucepan from the heat. Add the brown sugar, vanilla extract, butter, and ground cinnamon to the oatmeal. Stir until the ingredients are well incorporated, and the butter is fully melted.

Step 5

Taste the porridge and adjust the sweetness or seasoning if desired by adding more sugar or a pinch of salt.

Step 6

Divide the oatmeal porridge into two bowls.

Step 7

If desired, top each bowl with fresh berries and a drizzle of maple syrup for added flavor and sweetness.

Step 8

Serve immediately while warm, and enjoy your nut-free creamy oatmeal porridge!

Nutrition Facts

Serving size (849.1g)
Amount per serving % Daily Value*
Calories 754.8
Total Fat 26.1g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 60.3mg 0%
Sodium 1294.6mg 0%
Total Carbohydrate 116.6g 0%
Dietary Fiber 12.3g 0%
Total Sugars 57.6g
Protein 19.1g 0%
Vitamin D 107.4IU 0%
Calcium 432.3mg 0%
Iron 3.8mg 0%
Potassium 875.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 9.8%
Carbs: 60.0%