Nutrition Facts for Nut-free creamy green goddess dressing

Nut-Free Creamy Green Goddess Dressing

Elevate your salads and veggie platters with this Nut-Free Creamy Green Goddess Dressing—a vibrant and wholesome twist on the classic recipe! Made with Greek yogurt and mayonnaise for a luscious, creamy texture, this version skips nuts while still delivering bold, herbaceous flavor. Fresh parsley, basil, tarragon, and chives combine with garlic, anchovy fillets, and a splash of zesty lemon juice for a perfectly balanced dressing. Ready in just 10 minutes, it’s a versatile staple that doubles as a dip or sauce. Whether drizzled over crisp greens or served alongside crunchy crudités, this homemade dressing is a fresh and nutrient-packed alternative to store-bought options.

Nutriscore Rating: 58/100
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Image of Nut-Free Creamy Green Goddess Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Greek yogurt
  • 0.5 cup Mayonnaise
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 Anchovy fillets
  • 2 Garlic cloves
  • 0.5 cup Fresh parsley leaves
  • 0.25 cup Fresh basil leaves
  • 2 tablespoons Fresh tarragon leaves
  • 2 tablespoons Chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1-2 tablespoons Water (optional, for thinning)

Directions

Step 1

In a blender or food processor, combine the Greek yogurt, mayonnaise, and lemon juice.

Step 2

Add the olive oil, anchovy fillets, and garlic cloves to the mixture.

Step 3

Include the fresh parsley, basil, tarragon, and chives.

Step 4

Season with salt and black pepper.

Step 5

Blend the ingredients on high speed until smooth and creamy, stopping to scrape down the sides as necessary.

Step 6

If the dressing is too thick, add water, one tablespoon at a time, until you reach your desired consistency.

Step 7

Taste and adjust seasoning if needed, adding more salt or lemon juice to enhance flavor.

Step 8

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 9

Stir well before serving. Serve chilled with your choice of fresh greens or as a dip with vegetables.

Nutrition Facts

Serving size (587.2g)
Amount per serving % Daily Value*
Calories 1413.3
Total Fat 120.4g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 145.5mg 0%
Sodium 3660.0mg 0%
Total Carbohydrate 44.1g 0%
Dietary Fiber 3.5g 0%
Total Sugars 8.3g
Protein 31.9g 0%
Vitamin D 160IU 0%
Calcium 528.7mg 0%
Iron 13.0mg 0%
Potassium 1307.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 9.2%
Carbs: 12.7%