Nutrition Facts for Nut-free cranberry walnut chicken salad

Nut-Free Cranberry Walnut Chicken Salad

Transform your lunchtime routine with this Nut-Free Cranberry Walnut Chicken Salad, a delightful twist on the classic recipe that skips the nuts while keeping all the flavor. Bursting with juicy chunks of cooked chicken, sweet dried cranberries, crunchy celery, and a hint of red onion, this creamy chicken salad is tossed in a luscious dressing made from mayonnaise, sour cream, zesty lemon juice, and a touch of honey for balance. Fresh parsley adds a fragrant finish, while the nut-free preparation makes it perfect for those with allergies or preferences. Ready in just 15 minutes, this versatile dish can be served on a bed of crisp lettuce, stuffed into a sandwich, or enjoyed straight from the bowl. It's an effortless, crowd-pleasing option that’s perfect for meal prep or a quick and satisfying lunch!

Nutriscore Rating: 68/100
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Image of Nut-Free Cranberry Walnut Chicken Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, chopped
  • 1 cup Dried cranberries
  • 1 cup Celery, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a large mixing bowl, combine the chopped cooked chicken breast, dried cranberries, finely chopped celery, and red onion.

Step 2

In a separate smaller bowl, whisk together the mayonnaise, sour cream, lemon juice, honey, salt, and black pepper until well combined to form the dressing.

Step 3

Pour the dressing over the chicken mixture.

Step 4

Gently toss everything together until all the ingredients are well coated with the dressing.

Step 5

Sprinkle fresh chopped parsley over the salad and mix lightly.

Step 6

Taste the chicken salad and adjust the seasoning with more salt or lemon juice if necessary.

Step 7

Serve immediately on a bed of lettuce, as a sandwich filling, or store in an airtight container in the fridge for up to 3 days.

Nutrition Facts

Serving size (1035.6g)
Amount per serving % Daily Value*
Calories 2321.5
Total Fat 114.9g 0%
Saturated Fat 20.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 563.1mg 0%
Sodium 1896.4mg 0%
Total Carbohydrate 164.0g 0%
Dietary Fiber 13.5g 0%
Total Sugars 121.0g
Protein 147.4g 0%
Vitamin D 0IU 0%
Calcium 230.9mg 0%
Iron 5.5mg 0%
Potassium 1758.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 25.9%
Carbs: 28.8%