Nut-Free Classic Indian Chicken Curry

Experience the rich flavors of India with this Nut-Free Classic Indian Chicken Curry, a comforting dish that brings authentic taste without the use of nuts. Perfectly spiced with cumin, coriander, and garam masala, this recipe showcases a luscious onion and tomato base that coats tender bone-in chicken pieces. Unlike traditional versions that may rely on cashews or almonds for creaminess, this nut-free recipe offers a vibrant, robust curry that's allergy-friendly. Ready in just over an hour, it's an ideal weeknight or weekend indulgence, served best with fluffy basmati rice or soft naan. Whether you're catering to dietary restrictions or simply craving a flavorful homemade curry, this dish is sure to become a family favorite.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 4

Ingredients

• 1.5 kg chicken, skinless bone-in pieces
• 2 large onions, finely chopped
• 2 medium tomatoes, pureed
• 2 tablespoons ginger-garlic paste
• 4 tablespoons vegetable oil
• 1 teaspoon cumin seeds
• 2 teaspoons coriander powder
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon garam masala
• 1.5 teaspoons salt
• 2 cups water
• 2 tablespoons fresh cilantro, chopped
• 1 optional green chili, slit

Directions

Step 1

Clean and pat dry the chicken pieces. Set aside.

Step 2

Heat vegetable oil in a large, heavy-bottom saucepan over medium heat.

Step 3

Add cumin seeds and let them sizzle for a few seconds until fragrant.

Step 4

Add the chopped onions and sauté until they turn golden brown.

Step 5

Stir in the ginger-garlic paste and sauté for another 2 minutes until the raw smell disappears.

Step 6

Add the pureed tomatoes and cook until the oil starts to separate from the mixture, about 5-7 minutes.

Step 7

Mix in the coriander powder, turmeric powder, and red chili powder, and stir well to combine.

Step 8

Add the chicken pieces to the pan and toss them in the spice mixture, ensuring they are well coated.

Step 9

Pour in the water and add salt. Bring the curry to a boil.

Step 10

Lower the heat to a simmer, cover the pan, and let the chicken cook thoroughly for about 30-35 minutes, stirring occasionally.

Step 11

Once the chicken is tender, sprinkle the garam masala and add the slit green chili if using. Stir to integrate.

Step 12

Turn off the heat and garnish with chopped cilantro.

Step 13

Serve hot with rice or Indian bread of your choice.

Nutrition Facts

Serving size	(2536.1g)

Amount per serving	% Daily Value*
Calories	3191.7

Total Fat 109.3g	0%
Saturated Fat 22.9g	0%
Polyunsaturated Fat 33.6g
Cholesterol 1275mg	0%
Sodium 4740.7mg	0%
Total Carbohydrate 58.6g	0%
Dietary Fiber 12.5g	0%
Total Sugars 21.0g
Protein 473.9g	0%

Vitamin D 75IU	0%
Calcium 378.4mg	0%
Iron 27.3mg	0%
Potassium 5242.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 60.9%

Carbs: 7.5%