Nutrition Facts for Nut-free classic homemade chicken salad

Nut-Free Classic Homemade Chicken Salad

Elevate your lunchtime game with this Nut-Free Classic Homemade Chicken Salad, a timeless recipe designed for maximum flavor without the need for nuts. Featuring tender, juicy chicken breast simmered to perfection and tossed in a creamy blend of mayonnaise, Dijon mustard, and zesty lemon juice, this chicken salad delivers the perfect balance of tang and richness. Freshly chopped celery, red onion, and parsley add a delightful crunch and bright herbaceous notes, while a touch of paprika ties everything together with a subtle hint of warmth. Quick and easy to prepare in just 35 minutes, this nut-free chicken salad is ideal for meal prep, picnics, or serving as a versatile main dish. Whether you enjoy it on a crisp bed of greens, sandwiched between slices of crusty bread, or paired with your favorite crackers, this crowd-pleasing recipe is a guaranteed favorite. Perfect for busy weeknights or casual gatherings, this classic dish is a delicious solution for nut-free dining!

Nutriscore Rating: 73/100
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Image of Nut-Free Classic Homemade Chicken Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 4 cups Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Lemon juice
  • 2 pieces Celery stalks, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Paprika

Directions

Step 1

Place the chicken breasts in a medium-sized saucepan, add the water, and season with 1/2 teaspoon of the salt. Bring to a boil over medium-high heat, then lower the heat and let the chicken simmer until cooked through, about 15-20 minutes.

Step 2

Remove the chicken from the saucepan and allow it to cool completely on a cutting board. Once cooled, shred the chicken using two forks or chop it into bite-sized pieces.

Step 3

In a large mixing bowl, combine the mayonnaise, Dijon mustard, lemon juice, the remaining 1/2 teaspoon of salt, and black pepper. Stir until smooth and well blended.

Step 4

Add the cooled, shredded chicken to the dressing mixture and toss until the chicken is well coated.

Step 5

Fold in the chopped celery, red onion, and fresh parsley. Mix until all ingredients are evenly distributed.

Step 6

Sprinkle with paprika and gently mix to combine.

Step 7

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve the chicken salad on a bed of mixed greens, in a sandwich, or with crackers as desired.

Nutrition Facts

Serving size (1633.9g)
Amount per serving % Daily Value*
Calories 1545.3
Total Fat 105.3g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 413.4mg 0%
Sodium 3682.7mg 0%
Total Carbohydrate 34.5g 0%
Dietary Fiber 3.2g 0%
Total Sugars 4.6g
Protein 109.6g 0%
Vitamin D 3.5IU 0%
Calcium 166.3mg 0%
Iron 4.5mg 0%
Potassium 1313.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 28.8%
Carbs: 9.1%