Nut-Free Classic Basil Pesto
Bright, herbaceous, and completely nut-free, this classic basil pesto is a versatile and allergy-friendly twist on the beloved Italian sauce. Made with fresh basil leaves, Parmesan cheese, and hulled sunflower seeds, this recipe captures all the bold, aromatic flavors of traditional pesto without the use of pine nuts. A splash of freshly squeezed lemon juice adds a zesty kick, while extra virgin olive oil ensures a smooth, velvety texture. Ready in just 10 minutes with the help of a food processor, this pesto is perfect for pasta, sandwiches, or as a dip for crusty bread. Whether you're accommodating dietary restrictions or simply craving a fresh basil-forward sauce, this nut-free pesto is a must-try kitchen staple!
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Ingredients
- 2 cups Fresh basil leaves
- 1 cup Parmesan cheese, grated
- 0.5 cup Sunflower seeds, hulled and unsalted
- 2 Garlic cloves
- 0.5 cup Extra virgin olive oil
- 1 tablespoon Lemon juice, freshly squeezed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Gather all the ingredients and prepare by grating the Parmesan cheese and peeling the garlic cloves.
Step 2
In a food processor, combine the fresh basil leaves, grated Parmesan cheese, hulled sunflower seeds, and garlic cloves.
Step 3
Pulse the ingredients a few times until they are coarsely chopped and well mixed.
Step 4
With the food processor running, slowly pour in the extra virgin olive oil through the feed tube in a steady stream, allowing the ingredients to blend smoothly.
Step 5
Add the freshly squeezed lemon juice, salt, and black pepper to the mixture and pulse a few more times until everything is combined.
Step 6
Stop the processor and scrape down the sides with a spatula to ensure even mixing.
Step 7
Taste the pesto and adjust the seasoning if necessary, adding more salt or pepper to preference.
Step 8
Transfer the nut-free pesto to a jar or an airtight container and store it in the refrigerator until ready to use.
Nutrition Facts
| Serving size | (312.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1626.5 |
| Total Fat 164.3g | 0% |
| Saturated Fat 35.0g | 0% |
| Cholesterol 80mg | 0% |
| Sodium 2541.4mg | 0% |
| Total Carbohydrate 16.7g | 0% |
| Dietary Fiber 5.7g | 0% |
| Total Sugars 2.4g | |
| Protein 45.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 984.6mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 474.7mg | 0% |
Source of Calories