Nut-Free Chocolate Protein Drink
Fuel your day with this creamy and refreshing Nut-Free Chocolate Protein Drink, a quick and easy recipe perfect for boosting energy and satisfying your chocolate cravings—all without the use of nuts! Made with a hearty blend of oat milk, whey protein isolate, and a ripe banana, this protein-packed beverage is naturally sweetened with honey and enhanced with the rich flavor of unsweetened cocoa powder and a hint of vanilla. Blended with ice for an irresistibly smooth and chilled texture, this drink is ready in just 5 minutes, making it an ideal choice for busy mornings, post-workout refuels, or a wholesome snack. Whether you’re seeking a nut-free protein option or a delicious chocolate treat, this recipe delivers on both flavor and nutrition!
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Ingredients
- 2 tablespoons Unsweetened cocoa powder
- 1 scoop Whey protein isolate
- 1.5 cups Oat milk
- 1 large Banana
- 1 tablespoon Honey
- 0.5 teaspoon Vanilla extract
- 1 cup Ice cubes
Directions
Step 1
Prepare your blender and ensure it is clean and dry.
Step 2
Add 1.5 cups of oat milk to the blender as your base liquid.
Step 3
Peel and break the large banana into smaller pieces, then add them to the blender.
Step 4
Add 2 tablespoons of unsweetened cocoa powder for a rich chocolate flavor.
Step 5
Scoop in 1 serving of whey protein isolate to ensure the drink is protein-rich.
Step 6
Add 1 tablespoon of honey for a natural sweetness.
Step 7
Pour in 0.5 teaspoon of vanilla extract to enhance the drink's flavor profile.
Step 8
Add 1 cup of ice cubes to make the drink refreshing and chilled.
Step 9
Secure the lid on the blender and blend on high speed for about 30-60 seconds, or until the mixture is smooth and creamy.
Step 10
Taste the drink and adjust the sweetness with additional honey if necessary.
Step 11
Pour the chocolate protein drink into a glass and serve immediately.
Nutrition Facts
| Serving size | (799.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 517.8 |
| Total Fat 9.9g | 0% |
| Saturated Fat 2.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 10mg | 0% |
| Sodium 201.2mg | 0% |
| Total Carbohydrate 80.1g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 50.7g | |
| Protein 32.8g | 0% |
| Vitamin D 150.0IU | 0% |
| Calcium 666.1mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1308.0mg | 0% |
Source of Calories