Nutrition Facts for Nut-free chocolate chip banana muffins

Nut-Free Chocolate Chip Banana Muffins

Satisfy your sweet tooth and dietary needs with these Nut-Free Chocolate Chip Banana Muffins, a delectable treat that's perfect for breakfast, snack time, or dessert. Bursting with rich banana flavor and melty semisweet chocolate chips, these muffins are light, fluffy, and completely nut-free, making them a safe option for anyone with nut allergies. With just 15 minutes of prep time and pantry-staple ingredients, they come together quickly and bake to golden perfection in under 20 minutes. Plus, the use of ripe bananas not only adds natural sweetness but also makes these muffins irresistibly moist. Whether enjoyed warm out of the oven or stored for later, these portable, family-friendly bites are sure to become a go-to favorite for busy mornings or indulgent moments.

Nutriscore Rating: 56/100
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Image of Nut-Free Chocolate Chip Banana Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 3 large ripe bananas
  • 0.75 cup granulated sugar
  • 0.3 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.25 cup milk
  • 1 cup semisweet chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tray with paper liners or grease it with a non-stick spray.

Step 2

In a medium-sized mixing bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.

Step 3

In a large bowl, mash the bananas with a fork until smooth.

Step 4

Add the sugar, vegetable oil, vanilla extract, and egg to the mashed bananas and whisk until well combined.

Step 5

Pour in the milk and continue whisking until the mixture is smooth.

Step 6

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula or wooden spoon until just combined. Be sure not to overmix; the batter should be slightly lumpy.

Step 7

Fold in the chocolate chips until evenly distributed throughout the batter.

Step 8

Using a spoon or an ice cream scoop, divide the batter evenly among the 12 muffin cups.

Step 9

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with just a few crumbs.

Step 10

Let the muffins cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 11

Serve the muffins warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (1174.8g)
Amount per serving % Daily Value*
Calories 3394.2
Total Fat 138.6g 0%
Saturated Fat 52.4g 0%
Polyunsaturated Fat 42.3g
Cholesterol 225.0mg 0%
Sodium 1808.2mg 0%
Total Carbohydrate 530.8g 0%
Dietary Fiber 31.6g 0%
Total Sugars 331.8g
Protein 47.7g 0%
Vitamin D 80.6IU 0%
Calcium 307.8mg 0%
Iron 18.3mg 0%
Potassium 2626.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 5.4%
Carbs: 59.6%