Nutrition Facts for Nut-free chick-fil-a inspired cobb salad

Nut-Free Chick-fil-A Inspired Cobb Salad

Savor the flavors of a classic Cobb salad with a twist in this Nut-Free Chick-fil-A Inspired Cobb Salad! Perfect for salad lovers and those seeking a wholesome, homemade alternative, this recipe features a vibrant medley of crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and savory toppings like smoky bacon, tender grilled chicken, and sharp cheddar cheese. Protein-rich hard-boiled eggs and a tangy, homemade honey mustard dressing tie everything together for a delightful balance of textures and bold flavors. Ready in just 40 minutes, this easy, family-friendly meal delivers all the satisfaction of your favorite fast-food classic without the nuts—making it a safe and delicious option for everyone. Serve this customizable salad fresh and enjoy a nutrient-packed dish that’s as comforting as it is refreshing!

Nutriscore Rating: 69/100
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Image of Nut-Free Chick-fil-A Inspired Cobb Salad
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 large Cucumber
  • 4 whole Hard-boiled eggs
  • 6 slices Cooked bacon
  • 2 pieces Grilled chicken breast
  • 1 cup Sharp cheddar cheese
  • 2 stalks Green onions
  • 3 tablespoons Honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Begin by preparing your ingredients: wash and chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, and slice the cucumber into thin rounds.

Step 2

Cook the bacon until crispy, then crumble into small pieces and set aside. Hard boil the eggs, peel and chop them.

Step 3

Season the chicken breasts with salt and pepper. Heat a grill pan over medium-high heat and lightly oil it. Grill the chicken breasts for 6-7 minutes per side, until cooked through. Set aside to rest, and then slice into strips.

Step 4

In a small bowl, whisk together the honey, Dijon mustard, mayonnaise, apple cider vinegar, olive oil, salt, and black pepper to create the dressing.

Step 5

In a large salad bowl, arrange the romaine lettuce as the base. Top with grilled chicken slices, cherry tomatoes, cucumber slices, crumbled bacon, chopped eggs, sharp cheddar cheese, and sliced green onions.

Step 6

Drizzle the honey mustard dressing evenly over the top of the salad.

Step 7

Gently toss the salad so that the ingredients and dressing are evenly distributed.

Step 8

Serve immediately for a fresh and satisfying salad experience.

Nutrition Facts

Serving size (1576.2g)
Amount per serving % Daily Value*
Calories 2055.3
Total Fat 119.9g 0%
Saturated Fat 42.5g 0%
Polyunsaturated Fat 11.9g
Cholesterol 1264.8mg 0%
Sodium 4734.8mg 0%
Total Carbohydrate 91.2g 0%
Dietary Fiber 7.6g 0%
Total Sugars 65.0g
Protein 157.0g 0%
Vitamin D 207.7IU 0%
Calcium 1116.8mg 0%
Iron 9.6mg 0%
Potassium 2954.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 30.3%
Carbs: 17.6%