Nutrition Facts for Nut-free berry cocktail delight

Nut-Free Berry Cocktail Delight

Quench your thirst with this vibrant and refreshing Nut-Free Berry Cocktail Delight, a perfect non-alcoholic drink that's packed with fresh, juicy strawberries, blueberries, and raspberries. Ideal for brunches, summer gatherings, or a simple treat, this quick and easy recipe comes together in just 10 minutes. The sweet berry blend is brightened with a splash of orange and lemon juice, lightly sweetened with honey, and elevated by a bubbly finish of sparkling water. Strained for a smooth, seed-free sip and garnished with a sprig of fresh mint, this nut-free cocktail balances natural sweetness with tangy citrus flavors. It delivers a guilt-free, antioxidant-rich indulgence that's perfect for everyone to enjoy!

Nutriscore Rating: 73/100
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Image of Nut-Free Berry Cocktail Delight
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup fresh strawberries
  • 0.5 cup fresh blueberries
  • 0.5 cup fresh raspberries
  • 1 cup orange juice
  • 1 cup sparkling water
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 1 cup ice cubes
  • 4 pieces mint leaves (for garnish)

Directions

Step 1

Rinse the strawberries, blueberries, and raspberries under cold running water and pat them dry with a paper towel.

Step 2

Hull the strawberries and cut them into halves. There is no need to cut the blueberries or raspberries.

Step 3

In a blender, combine the strawberries, blueberries, raspberries, orange juice, lemon juice, and honey. Blend until smooth.

Step 4

Using a fine mesh sieve, strain the berry mixture into a large pitcher to remove the seeds and pulp.

Step 5

Fill four glasses with ice cubes. Pour an equal amount of the strained berry mixture into each glass.

Step 6

Top each glass with sparkling water, giving the drinks a gentle stir with a spoon to combine.

Step 7

Garnish each glass with a sprig of mint and serve immediately for a refreshing nut-free berry cocktail delight.

Nutrition Facts

Serving size (1089.5g)
Amount per serving % Daily Value*
Calories 375.2
Total Fat 2.1g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 19.9mg 0%
Total Carbohydrate 91.2g 0%
Dietary Fiber 9.7g 0%
Total Sugars 72.8g
Protein 4.9g 0%
Vitamin D 0IU 0%
Calcium 83.5mg 0%
Iron 1.8mg 0%
Potassium 888.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 4.9%
Carbs: 90.5%