Nut-Free Apple Cinnamon Rice Cakes
Transform your snack time with these delightful Nut-Free Apple Cinnamon Rice Cakes, a quick and easy treat that’s perfect for those with dietary restrictions. Featuring crispy rice cakes topped with a warm, spiced apple mixture, this recipe is naturally nut-free and can easily be made vegan by swapping honey for maple syrup and using plant-based butter. Freshly chopped apples are cooked with aromatic cinnamon, a touch of vanilla, and a hint of sweetness, creating a comforting topping that's ready in just minutes. Perfect as a healthier dessert or an indulgent midday snack, these apple cinnamon rice cakes bring together simple ingredients for big flavor in every bite. Serve them warm or at room temperature for a satisfying, crowd-pleasing option that’s ready in just 20 minutes!
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Ingredients
- 6 whole Rice cakes
- 1 medium Apple
- 1 teaspoon Ground cinnamon
- 2 tablespoons Honey (or maple syrup for vegan)
- 0.5 teaspoon Vanilla extract
- 2 tablespoons Butter (or vegan butter)
- 0.25 teaspoon Salt
Directions
Step 1
Wash and core the apple, then chop it into small, bite-sized pieces.
Step 2
In a small saucepan over medium heat, melt the butter. Add the chopped apple, cinnamon, and salt. Stir well to coat the apples with the mixture.
Step 3
Cook the apples for about 5-7 minutes, stirring occasionally, until they are soft and begin to release juices.
Step 4
Add honey (or maple syrup) and vanilla extract to the apple mixture, stir to combine, then remove the pan from the heat.
Step 5
Arrange the rice cakes on a serving platter.
Step 6
Evenly distribute the apple cinnamon mixture over each rice cake, making sure to cover the surface generously.
Step 7
Serve immediately while warm, or allow the topping to cool to room temperature before serving.
Nutrition Facts
| Serving size | (242.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.4 |
| Total Fat 2.1g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 590.5mg | 0% |
| Total Carbohydrate 71.3g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 22.3g | |
| Protein 4.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.5mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 265.0mg | 0% |
Source of Calories