Nutrition Facts for Nut-free anda curry

Nut-Free Anda Curry

Savor the rich and comforting flavors of Nut-Free Anda Curry, a delicious twist on a classic Indian egg curry designed for allergen-conscious kitchens. This recipe features perfectly hard-boiled eggs simmered in a fragrant, nut-free masala made with golden sautéed onions, juicy tomatoes, and a harmonious blend of spices like turmeric, coriander, and garam masala. The silky, spiced gravy is elevated with the delicate crackle of cumin seeds and a fresh burst of coriander leaves for garnish. Ready in just 40 minutes, this wholesome dish is the epitome of quick and nourishing comfort food. Serve it hot with fluffy rice or warm rotis for a satisfying meal that’s entirely free of nuts but full of bold, authentic flavor. Perfect for weeknight dinners or family gatherings!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Nut-Free Anda Curry
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces Eggs
  • 2 large Onion
  • 3 medium Tomatoes
  • 1 tablespoon Ginger-garlic paste
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 2 teaspoons Coriander powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 1 teaspoon or to taste Salt
  • 2 cups Water
  • 0.25 cup Fresh coriander leaves

Directions

Step 1

Begin by hard-boiling the eggs. Place the eggs in a pot and cover them with water. Bring to a boil, cover, and let simmer for 9-12 minutes. Once done, peel the eggs and set aside.

Step 2

While the eggs are boiling, finely chop the onions and tomatoes. Set these aside.

Step 3

Heat vegetable oil in a large pan over medium heat. Add cumin seeds and let them crackle for about 30 seconds.

Step 4

Add the chopped onions to the pan and sauté them until they turn golden brown, about 5-7 minutes.

Step 5

Stir in the ginger-garlic paste and sauté for another minute until the raw aroma disappears.

Step 6

Add the chopped tomatoes, turmeric powder, coriander powder, and red chili powder. Cook until the tomatoes turn soft and the oil starts to separate, about 5 minutes.

Step 7

Gently add the hard-boiled eggs to the pan, and carefully stir to coat them with the masala.

Step 8

Pour in 2 cups of water and add salt. Bring the curry to a gentle boil.

Step 9

Sprinkle garam masala into the curry, cover, and simmer for 8-10 minutes to allow the flavors to meld and thicken the gravy.

Step 10

Garnish with freshly chopped coriander leaves before serving.

Step 11

Serve hot with rice or Indian bread such as roti or naan.

Nutrition Facts

Serving size (1688.2g)
Amount per serving % Daily Value*
Calories 1098.8
Total Fat 72.0g 0%
Saturated Fat 15.4g 0%
Polyunsaturated Fat 25.5g
Cholesterol 1116mg 0%
Sodium 2879.1mg 0%
Total Carbohydrate 72.1g 0%
Dietary Fiber 15.8g 0%
Total Sugars 30.9g
Protein 49.7g 0%
Vitamin D 246IU 0%
Calcium 443.3mg 0%
Iron 14.5mg 0%
Potassium 2522.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 17.5%
Carbs: 25.4%