Nutrition Facts for Nut-free almond chocolate protein bites

Nut-Free Almond Chocolate Protein Bites

Craving a healthy snack that’s allergen-friendly and packed with flavor? These Nut-Free Almond Chocolate Protein Bites are a game-changer for busy lifestyles! Made without nuts but brimming with chocolatey goodness, these energy bites feature wholesome rolled oats, rich cocoa powder, and nutrient-packed ground flaxseed. Sunflower seed butter replaces traditional nut butter, making this recipe perfect for those with nut allergies while still delivering a creamy, satisfying texture. Sweetened naturally with maple syrup and studded with dairy-free mini chocolate chips, these no-bake bites are ready in just 15 minutes. Perfect for meal prep or an on-the-go energy boost, these protein-packed treats are gluten-free, vegan, and can be stored in the fridge all week long!

Nutriscore Rating: 62/100
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Image of Nut-Free Almond Chocolate Protein Bites
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 20

Ingredients

  • 1 cup Rolled oats
  • 0.5 cup Sunflower seed butter
  • 0.25 cup Cocoa powder
  • 0.25 cup Maple syrup
  • 0.25 cup Ground flaxseed
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Mini chocolate chips (dairy-free)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, cocoa powder, ground flaxseed, and salt. Mix well to ensure these dry ingredients are evenly distributed.

Step 2

Add the sunflower seed butter, maple syrup, and vanilla extract to the bowl. Stir thoroughly until all ingredients are well combined, forming a thick dough.

Step 3

Fold the mini chocolate chips into the mixture, making sure they are evenly spread throughout the dough.

Step 4

Using a tablespoon or small scoop, take portions of the mixture and roll them into bite-sized balls with your hands.

Step 5

Place the rolled bites on a baking sheet lined with parchment paper. Once all the mixture has been used, chill the bites in the refrigerator for at least 30 minutes to help them set.

Step 6

Once chilled, the Nut-Free Almond Chocolate Protein Bites can be stored in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (299.2g)
Amount per serving % Daily Value*
Calories 1387.4
Total Fat 81.0g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1049.5mg 0%
Total Carbohydrate 148.7g 0%
Dietary Fiber 30.9g 0%
Total Sugars 65.0g
Protein 42.4g 0%
Vitamin D 0IU 0%
Calcium 254.1mg 0%
Iron 11.8mg 0%
Potassium 1513.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 11.4%
Carbs: 39.8%