Nut-Free Almond Butter Toast with Banana and Honey

Indulge in the perfect balance of creamy, sweet, and hearty flavors with this Nut-Free Almond Butter Toast with Banana and Honey recipe. Ready in just 10 minutes, this quick and satisfying breakfast or snack features toasted whole grain bread slathered with rich, nut-free almond butter, topped with perfectly sliced banana rounds, and finished with a drizzle of golden honey. Ideal for those with nut allergies or anyone looking for a wholesome, gluten-friendly option, this recipe combines nutrient-packed ingredients for a deliciously nourishing treat. Whether you're fueling up for a busy day or craving a light, indulgent bite, this easy-to-make dish is as delightful as it is nutritious. The natural sweetness of ripe bananas paired with the velvety almond butter and honey makes for a comfortingly sweet harmony you’ll want to savor again and again.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 2 tablespoons Nut-free almond butter
• 2 slices Whole grain bread slices
• 1 large Banana
• 1 tablespoon Honey

Directions

Step 1

Start by toasting the whole grain bread slices to your preferred level of doneness. This should take about 4-5 minutes in a toaster or toaster oven.

Step 2

While the bread is toasting, peel the banana and slice it into thin, even rounds approximately 1/4-inch thick.

Step 3

Once the bread slices are toasted, place them on a plate or cutting board.

Step 4

Use a butter knife to spread a generous tablespoon of nut-free almond butter evenly across each slice of toasted bread.

Step 5

Arrange the sliced banana rounds evenly on top of the almond butter-covered toast. You should cover the toast completely with banana slices for consistent flavor in each bite.

Step 6

Drizzle half a tablespoon of honey over each toast, allowing it to cascade over the banana slices and almond butter for added sweetness.

Step 7

Serve immediately while the toast is warm and enjoy your delicious nut-free almond butter toast with banana and honey.

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	523.9

Total Fat 18.4g	0%
Saturated Fat 2.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 261mg	0%
Total Carbohydrate 79.2g	0%
Dietary Fiber 8.3g	0%
Total Sugars 44.7g
Protein 11.1g	0%

Vitamin D 0IU	0%
Calcium 107.8mg	0%
Iron 2.9mg	0%
Potassium 792.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 8.4%

Carbs: 60.1%