Nutrition Facts for Nut-free algerian mbesses

Nut-Free Algerian Mbesses

Delight your senses with this Nut-Free Algerian Mbesses, a soft and crumbly semolina-based treat that's perfect for dessert or as an indulgent snack. Crafted with medium semolina, creamy yogurt, and the fragrant touch of orange blossom water, this traditional Algerian recipe is a nut-free twist on the classic Mbesses, making it allergy-friendly without sacrificing flavor. The batter comes together effortlessly with melted butter and a hint of vanilla, then bakes to golden perfection in just 35 minutes. Finished with a dusting of confectioners' sugar, each square of this aromatic cake is subtly sweet and irresistibly tender. Ideal for serving at family gatherings or enjoying with a cup of tea, this nut-free version captures the heart of Algerian hospitality while catering to dietary needs.

Nutriscore Rating: 43/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Nut-Free Algerian Mbesses
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 300 grams medium semolina
  • 200 grams granulated sugar
  • 150 grams unsalted butter
  • 125 milliliters plain yogurt
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons orange blossom water
  • 0.5 teaspoon salt
  • 2 tablespoons confectioners' sugar (for dusting)

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a 20 cm (8-inch) square baking pan and set it aside.

Step 2

In a large mixing bowl, combine the medium semolina, granulated sugar, and salt. Mix well to ensure even distribution of ingredients.

Step 3

Melt the unsalted butter in a small saucepan over low heat or in the microwave, then allow it to cool slightly.

Step 4

Add the melted butter, plain yogurt, vanilla extract, and orange blossom water to the dry ingredients. Stir everything together using a spatula or wooden spoon until a thick, homogeneous batter forms.

Step 5

Mix in the baking powder, ensuring it's evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared baking pan and spread it evenly using the back of a spoon or a spatula.

Step 7

Place in the preheated oven and bake for 30 to 35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and allow it to cool in the pan for about 10 minutes. Then transfer to a wire rack to cool completely.

Step 9

Once cooled, dust the top with confectioners' sugar before serving.

Step 10

Cut into squares and enjoy your nut-free Algerian Mbesses!

Nutrition Facts

Serving size (835.8g)
Amount per serving % Daily Value*
Calories 3091.4
Total Fat 133.7g 0%
Saturated Fat 76.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 339.9mg 0%
Sodium 1744.4mg 0%
Total Carbohydrate 445.2g 0%
Dietary Fiber 11.7g 0%
Total Sugars 225.0g
Protein 45.9g 0%
Vitamin D 62.1IU 0%
Calcium 320.6mg 0%
Iron 3.8mg 0%
Potassium 902.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.8%
Carbs: 56.2%