Not Your Momma's Fruit Salad
Say goodbye to boring fruit salads with "Not Your Momma's Fruit Salad," a vibrant medley of tropical flavors and irresistible textures that’s anything but ordinary. This refreshing recipe combines juicy strawberries, blueberries, pineapple chunks, sliced kiwis, mango, and seedless grapes for a colorful explosion of flavor. Tossed in a zesty honey-lime-mint dressing and topped with toasted coconut flakes and slivered almonds, this salad is equal parts sweet, tangy, and nutty. Ready in just 20 minutes and perfect for brunches, picnics, or healthy desserts, this fruit salad is a guaranteed crowd-pleaser that celebrates the best of fresh, seasonal ingredients. Serve it chilled for an extra burst of summertime bliss! Keywords: tropical fruit salad, easy fruit salad recipe, honey lime dressing, healthy dessert, picnic-friendly recipes.
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Ingredients
- 2 cups (hulled and halved) strawberries
- 1.5 cups blueberries
- 2 cups (cut into bite-sized chunks) pineapple
- 3 whole (peeled and sliced) kiwis
- 1.5 cups (halved) seedless grapes
- 1 whole (peeled and diced) mango
- 1 whole (zested and juiced) lime
- 2 tablespoons honey
- 2 tablespoons (finely chopped) fresh mint leaves
- 0.5 cup toasted coconut flakes
- 0.25 cup (toasted) slivered almonds
Directions
Step 1
In a large mixing bowl, combine the strawberries, blueberries, pineapple, kiwis, grapes, and mango. Gently toss to distribute the fruits evenly.
Step 2
In a small bowl, whisk together the lime juice, lime zest, honey, and chopped mint leaves until well combined.
Step 3
Pour the honey-lime dressing over the mixed fruit in the large bowl. Using a spatula or large spoon, gently toss the fruit to coat it evenly in the dressing.
Step 4
Cover the fruit salad and refrigerate for at least 15 minutes to allow the flavors to meld together.
Step 5
Before serving, sprinkle the toasted coconut flakes and slivered almonds over the top for added texture and crunch.
Step 6
Serve chilled in individual bowls or on a platter, and enjoy the vibrant, tropical flavors.
Nutrition Facts
| Serving size | (1676.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1421.7 |
| Total Fat 49.0g | 0% |
| Saturated Fat 25.5g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 62.9mg | 0% |
| Total Carbohydrate 253.2g | 0% |
| Dietary Fiber 40.6g | 0% |
| Total Sugars 191.9g | |
| Protein 22.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 308.6mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 2543.1mg | 0% |
Source of Calories