Nutrition Facts for Not yo mama's crock pot roast beef

Not Yo Mama's Crock Pot Roast Beef

Elevate your comfort food game with "Not Yo Mama's Crock Pot Roast Beef," a slow-cooked masterpiece that redefines the classic Sunday dinner. Featuring a perfectly seared beef chuck roast infused with a rich blend of dried thyme, rosemary, and smoked paprika, this recipe prepares itself in the crockpot while you go about your day. Nestled alongside hearty chunks of carrots, russet potatoes, and sweet onion wedges, the roast is bathed in a savory garlic-infused beef gravy enhanced with Worcestershire sauce for a deep, umami kick. This tender, pull-apart roast takes only 20 minutes of prep time before letting the crock pot work its magic, making it perfect for busy weeknights or cozy weekend gatherings. Serve it with the melt-in-your-mouth vegetables and ladle over plenty of thickened gravy for a homestyle meal packed with flavor and comfort.

Nutriscore Rating: 69/100
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Image of Not Yo Mama's Crock Pot Roast Beef
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 3 pounds Beef chuck roast
  • 1 large Yellow onion
  • 3 medium Carrots
  • 4 medium Russet potatoes
  • 2 cups Beef broth
  • 2 tablespoons Worcestershire sauce
  • 3 large Garlic cloves
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons All-purpose flour

Directions

Step 1

Start by preparing your vegetables. Peel the potatoes, carrots, and onion. Chop the potatoes and carrots into large chunks and slice the onion into wedges.

Step 2

In a small bowl, mix the dried thyme, rosemary, paprika, salt, and black pepper.

Step 3

Pat the beef chuck roast dry with a paper towel and season it generously with the spice mixture on all sides.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Sear the seasoned roast for 3-4 minutes on each side until browned. This step seals in the flavor.

Step 5

Transfer the seared roast to the crock pot.

Step 6

In the same skillet, add the minced garlic and cook for 30 seconds until fragrant. Sprinkle in the flour and stir to create a paste (roux).

Step 7

Gradually pour the beef broth into the skillet, stirring constantly to avoid lumps. Add Worcestershire sauce and bring the mixture to a gentle simmer.

Step 8

Pour the gravy mixture over the roast in the crock pot.

Step 9

Add the carrots, potatoes, and onion wedges around the roast.

Step 10

Cover and cook on low for 8 hours or on high for 4-5 hours, until the beef is tender and easily pulls apart with a fork.

Step 11

Once done, carefully remove the roast and vegetables from the crock pot and transfer to a serving platter.

Step 12

Skim any excess fat from the cooking liquid and optionally pour it into a saucepan to thicken into gravy by simmering further if desired.

Step 13

Serve the roast beef with the tender vegetables and ladle the gravy over the top for a comforting meal.

Nutrition Facts

Serving size (2952.6g)
Amount per serving % Daily Value*
Calories 4596.0
Total Fat 302.5g 0%
Saturated Fat 113.9g 0%
Polyunsaturated Fat 2.9g
Cholesterol 1020.6mg 0%
Sodium 5206.9mg 0%
Total Carbohydrate 205.9g 0%
Dietary Fiber 22.9g 0%
Total Sugars 24.1g
Protein 277.2g 0%
Vitamin D 0IU 0%
Calcium 418.3mg 0%
Iron 47.5mg 0%
Potassium 8830.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 23.8%
Carbs: 17.7%