Nutrition Facts for Not a hot wing

Not a Hot Wing

Indulge in the savory delight of "Not a Hot Wing," a must-try recipe for those who prefer bold flavors without the heat. These crispy, oven-baked chicken wings are coated in a tantalizing garlic-parmesan sauce, blending buttery richness, zesty lemon, and fresh parsley for a perfect balance of flavor. The secret to their irresistibly golden crunch lies in a simple baking powder and seasoning mix, ensuring your wings are gloriously crisp without the need for a fryer. Ready in just under an hour, this crowd-pleasing recipe is perfect for game day appetizers, family dinners, or any occasion that calls for a flavor-packed snack. Serve these on a platter with extra parmesan and parsley garnish for an impressive, yet effortless finish!

Nutriscore Rating: 48/100
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Image of Not a Hot Wing
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tbsp Baking powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Garlic powder
  • 4 tbsp Unsalted butter
  • 3 cloves Garlic (minced)
  • 0.5 cup Parmesan cheese (grated)
  • 2 tbsp Fresh parsley (chopped)
  • 1 tbsp Lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top to allow for even cooking.

Step 2

Pat the chicken wings dry with paper towels to remove excess moisture. This helps ensure they turn out crispy.

Step 3

In a large mixing bowl, combine the baking powder, salt, black pepper, and garlic powder. Add the chicken wings and toss them until well coated.

Step 4

Arrange the wings in a single layer on the wire rack, ensuring they don’t touch each other.

Step 5

Bake the wings in the preheated oven for 40-45 minutes, flipping them halfway through, until they are golden brown and crispy.

Step 6

While the wings are baking, prepare the garlic-parmesan sauce. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant.

Step 7

Remove the saucepan from the heat and stir in the grated parmesan cheese, fresh parsley, and lemon juice until well combined.

Step 8

Once the wings are done baking, place them in a large mixing bowl. Pour the garlic-parmesan sauce over the wings and toss until evenly coated.

Step 9

Transfer the wings to a serving platter and garnish with additional parmesan cheese and parsley if desired.

Step 10

Serve immediately and enjoy your flavorful, non-spicy wings!

Nutrition Facts

Serving size (1124.3g)
Amount per serving % Daily Value*
Calories 3572.6
Total Fat 264.7g 0%
Saturated Fat 93.5g 0%
Polyunsaturated Fat 51.2g
Cholesterol 1235.3mg 0%
Sodium 6969.9mg 0%
Total Carbohydrate 71.9g 0%
Dietary Fiber 2.6g 0%
Total Sugars 1.5g
Protein 222.9g 0%
Vitamin D 72.6IU 0%
Calcium 1541.1mg 0%
Iron 10.7mg 0%
Potassium 1804.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 25.0%
Carbs: 8.1%